Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
Sticky: The Ins and Outs of Eating Disorder Recovery
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3512916AllyWed Oct 25 05:24
mallika
Sticky: What to know about being vegetarian
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10720559KayElleWed Aug 03 20:07
TrumpetsGo
Sticky: ~Complete~ FAQ, please read before posting! 56907LegwarmerSat Dec 07 12:06
dancedance27
Sticky: REMINDER: NO HEIGHT/WEIGHT POSTS 179233calypsoSat Apr 14 23:26
DanceHeart99
I Recently Had Hip Replacement Surgery 4449maureensiobhanTue Mar 19 20:56
maureensiobhan
Tips on getting and maintaining energy for practice 3826TrippingontoesFri Feb 15 12:37
Gigi11
Should I lose weight beforebeginning dance classes? 4552AwkwardBeginnerFri Jan 19 19:58
AwkwardBeginner
Wellness challenge ideas 5871jms9t2Thu Nov 30 10:40
jms9t2
I Can't Believe I Broke My Wris Againt 213216maureensiobhanFri Nov 03 19:54
maureensiobhan
Good, Healthy Recipes (also eating healthy w/ a budget and a family that isn't as healthy) 0476dancingbell2017Mon May 01 18:32
dancingbell2017
II Broke My Wrist-Couldn't Believe the Extent of the Damage 202124maureensiobhanThu Dec 08 10:29
hummingbird
So, doc kind of undersold that one... 4997TheresaSun Oct 16 09:48
Moonlitefairy06
Dancing and Pregnancy 0704jaimeWed Oct 12 13:22
jaime
Vegetarian my whole life, starting to eat meat, feeling guilty 3634CheesemooWed Sep 28 22:12
d4j
Could a glutening last this long? 4772Ballet_BaibeTue Jul 12 01:14
Ballet_Baibe
Different sized eyes - anything to worry about or just a cosmetic quirk of my face? 2893Alassin_SaneMon Mar 28 09:55
TheMidlakeMuse
How to lose five pounds in a month? 71307Ballefreak1999Thu Jan 28 11:19
AmberDawnH
How do you know if you have a bladder infection? 172191SoloJazzDancerMon Sep 14 12:08
SoloJazzDancer
What should I do 2795Tahitianlover19Thu Aug 27 00:12
Tahitianlover19
BMI is so freaking off for me?! Bod pod testing 41041YumYumDoughnutSat Aug 15 01:42
oceanndust
Body wrap for "weight loss"? 61830NatashaThu Jul 02 09:57
Theresa
I'm having my first colonoscopy. Have you ever had one? 221967SoloJazzDancerMon Jun 01 15:05
Chaconne
Fitness and diet routine. Your thoughts? 101738StarBucks_LoverSat May 02 16:29
Leslie702
School, work, and staying in shape 2944ladybugbopTue Apr 28 05:19
Straatdance
Two Hundred Ninety-six
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23618834SumayahWed Apr 15 13:40
Sumayah

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