Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
Sticky: The Ins and Outs of Eating Disorder Recovery
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3512400AllyWed Oct 25 05:24
mallika
Sticky: What to know about being vegetarian
Page: 1 2 3 4 5
10719460KayElleWed Aug 03 20:07
TrumpetsGo
Sticky: ~Complete~ FAQ, please read before posting! 56175LegwarmerSat Dec 07 12:06
dancedance27
Sticky: REMINDER: NO HEIGHT/WEIGHT POSTS 178447calypsoSat Apr 14 23:26
DanceHeart99
Should I lose weight beforebeginning dance classes? 4416AwkwardBeginnerFri Jan 19 19:58
AwkwardBeginner
Wellness challenge ideas 5701jms9t2Thu Nov 30 10:40
jms9t2
I Can't Believe I Broke My Wris Againt 212664maureensiobhanFri Nov 03 19:54
maureensiobhan
Good, Healthy Recipes (also eating healthy w/ a budget and a family that isn't as healthy) 0342dancingbell2017Mon May 01 18:32
dancingbell2017
II Broke My Wrist-Couldn't Believe the Extent of the Damage 201988maureensiobhanThu Dec 08 10:29
hummingbird
So, doc kind of undersold that one... 4847TheresaSun Oct 16 09:48
Moonlitefairy06
Dancing and Pregnancy 0562jaimeWed Oct 12 13:22
jaime
Vegetarian my whole life, starting to eat meat, feeling guilty 3520CheesemooWed Sep 28 22:12
d4j
Tips on getting and maintaining energy for practice 2575TrippingontoesWed Sep 28 21:26
Vikinghl
Could a glutening last this long? 4618Ballet_BaibeTue Jul 12 01:14
Ballet_Baibe
Different sized eyes - anything to worry about or just a cosmetic quirk of my face? 2720Alassin_SaneMon Mar 28 09:55
TheMidlakeMuse
How to lose five pounds in a month? 71177Ballefreak1999Thu Jan 28 11:19
AmberDawnH
How do you know if you have a bladder infection? 171415SoloJazzDancerMon Sep 14 12:08
SoloJazzDancer
What should I do 2673Tahitianlover19Thu Aug 27 00:12
Tahitianlover19
BMI is so freaking off for me?! Bod pod testing 4923YumYumDoughnutSat Aug 15 01:42
oceanndust
Body wrap for "weight loss"? 61649NatashaThu Jul 02 09:57
Theresa
I'm having my first colonoscopy. Have you ever had one? 221798SoloJazzDancerMon Jun 01 15:05
Chaconne
Fitness and diet routine. Your thoughts? 101564StarBucks_LoverSat May 02 16:29
Leslie702
School, work, and staying in shape 2827ladybugbopTue Apr 28 05:19
Straatdance
Two Hundred Ninety-six
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23617240SumayahWed Apr 15 13:40
Sumayah
Suddenly... awful skin?! 101620luxThu Feb 26 22:23
Veestyle

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