Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicReplies
 
Extreme itching after showers (chlorinated city water). 9
Shakeology.... Is it worth it? 10
How to treat nausea from overeating ? 8
I'm so hungry! 6
Only 'Alive' in the Afernoons and at Night 13
How to work towards a high score on the "Beep Test" / Shuttle Run test? 1
Exhausted all the time? 13
Feeling a cold coming on for 3-5 days? Opinions please. 4
Extreme Anxiety when i leave my boyfriend 1
This sounds ridiculous but....vomiting caused by waking up early? 5
Throat gurgles! 1
Pelvic pain and abnormal bleeding 3
Uneven back muscles 1
Dance and Scoliosis 4
Insulting/ embarrassing weight loss app.
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25
Race training and mega sweet tooth 4
Good ways to freeze / preserve green smoothie ingredients 5
Anxious about food - *may be triggering* 1
What are some low calories protein ideas? 10
1-year post-op breast reduction! 2 images 16
Migraine Sufferers 17
Gluten Intolerence 3
How many days to take off or should I do active recovery? 0
Journey to a healthier body 7
A Healthier Ballerina 6

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