Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
A Healthier Ballerina 6754Dancerrella245Thu Jan 23 07:07
KaeDancer
Any dancers with heat-induced dermatitis/eczema? Help and advice, please! 3371chrispbinSat Jan 18 15:13
smiley_eilish
Incorporating fish into an otherwise vegetarian diet? 3386CheesemooFri Jan 17 06:19
Gavrilushka
"The Fast Diet"
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261770majereThu Jan 16 21:14
slice
Good websites for gym/bodybuilding? 6981YumYumDoughnutSun Jan 12 21:26
lift
Boyfriend wih epilepsy 141316Balletchic1Sat Jan 11 19:30
maureensiobhan
Going vegetarian! 71506brackengirlSat Jan 04 16:34
savannahenpointe
Stomach issues... never experienced this before. 121348GioiaTue Dec 17 20:58
boleyngrrl
I don't know what else to do... (possibly triggering -- not quite sure) 2707LoveBallet2008Tue Dec 17 02:26
JigEnPointe
Eating healthier 5666AnadancesTue Dec 17 02:01
JigEnPointe
What's your favorite healthy snack? 15984dancedance27Sat Dec 14 15:32
SiyoNqoba
Grocery shopping, storing food, and icky stomachs. Help! 6777PinUpGirlSat Dec 14 06:55
djchara
Joint pain after workout? 4377saaammieFri Dec 13 22:49
toroandbruin
Cankers 10535lildancergirl22Wed Dec 04 08:58
MarlaSinger
Anyone got anything good to say about Cerazette? 3473TiggerpantsFri Nov 29 13:08
Tiggerpants
Has anyone had treatment for abnormal cervical cells? 6683EuphoriaWed Nov 27 06:06
Euphoria
Healthy ways to gain weight? 4590Irish4lifeWed Nov 20 19:03
Irish4life
Small Labrum tear? Will it heal on its own? 5816DarladeenFri Nov 08 21:13
Theresa
How do I cope with exercise asthma during dance? 6716HorseyGirlMon Nov 04 01:07
toroandbruin
Obama-care. Why so negative?
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1649115pokoWed Oct 30 22:54
kandykane
Gaining muscle 10554MonkeyStepsWed Oct 30 10:38
YumYumDoughnut
The Healthy Dancer's Companion - A Ballerina's Guide to Health, Happiness, and Long-term Success 0402noachkaTue Oct 22 06:05
noachka
Random red bumps 6662pokoSat Oct 19 17:09
Live_on_Broadway
Quest Protien bars. Finally found awesome tasting, no sweetners/sugar bar. 7586YumYumDoughnutSat Oct 19 03:43
DeStijl
Had to share my accomplishment!! :) 5767djcharaTue Oct 15 10:55
djchara

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