Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
A Healthier Ballerina 6737Dancerrella245Thu Jan 23 07:07
KaeDancer
Any dancers with heat-induced dermatitis/eczema? Help and advice, please! 3355chrispbinSat Jan 18 15:13
smiley_eilish
Incorporating fish into an otherwise vegetarian diet? 3362CheesemooFri Jan 17 06:19
Gavrilushka
"The Fast Diet"
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261669majereThu Jan 16 21:14
slice
Good websites for gym/bodybuilding? 6914YumYumDoughnutSun Jan 12 21:26
lift
Boyfriend wih epilepsy 141308Balletchic1Sat Jan 11 19:30
maureensiobhan
Going vegetarian! 71365brackengirlSat Jan 04 16:34
savannahenpointe
Stomach issues... never experienced this before. 121322GioiaTue Dec 17 20:58
boleyngrrl
I don't know what else to do... (possibly triggering -- not quite sure) 2694LoveBallet2008Tue Dec 17 02:26
JigEnPointe
Eating healthier 5648AnadancesTue Dec 17 02:01
JigEnPointe
What's your favorite healthy snack? 15957dancedance27Sat Dec 14 15:32
SiyoNqoba
Grocery shopping, storing food, and icky stomachs. Help! 6739PinUpGirlSat Dec 14 06:55
djchara
Joint pain after workout? 4347saaammieFri Dec 13 22:49
toroandbruin
Cankers 10526lildancergirl22Wed Dec 04 08:58
MarlaSinger
Anyone got anything good to say about Cerazette? 3444TiggerpantsFri Nov 29 13:08
Tiggerpants
Has anyone had treatment for abnormal cervical cells? 6566EuphoriaWed Nov 27 06:06
Euphoria
Healthy ways to gain weight? 4580Irish4lifeWed Nov 20 19:03
Irish4life
Small Labrum tear? Will it heal on its own? 5767DarladeenFri Nov 08 21:13
Theresa
How do I cope with exercise asthma during dance? 6703HorseyGirlMon Nov 04 01:07
toroandbruin
Obama-care. Why so negative?
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1648844pokoWed Oct 30 22:54
kandykane
Gaining muscle 10529MonkeyStepsWed Oct 30 10:38
YumYumDoughnut
The Healthy Dancer's Companion - A Ballerina's Guide to Health, Happiness, and Long-term Success 0369noachkaTue Oct 22 06:05
noachka
Random red bumps 6644pokoSat Oct 19 17:09
Live_on_Broadway
Quest Protien bars. Finally found awesome tasting, no sweetners/sugar bar. 7568YumYumDoughnutSat Oct 19 03:43
DeStijl
Had to share my accomplishment!! :) 5736djcharaTue Oct 15 10:55
djchara

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