Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
Journey to a healthier body 71053SumayahSat Jan 25 14:03
imadanseur
A Healthier Ballerina 6787Dancerrella245Thu Jan 23 07:07
KaeDancer
Any dancers with heat-induced dermatitis/eczema? Help and advice, please! 3389chrispbinSat Jan 18 15:13
smiley_eilish
Incorporating fish into an otherwise vegetarian diet? 3398CheesemooFri Jan 17 06:19
Gavrilushka
"The Fast Diet"
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261888majereThu Jan 16 21:14
slice
Good websites for gym/bodybuilding? 61036YumYumDoughnutSun Jan 12 21:26
lift
Boyfriend wih epilepsy 141331Balletchic1Sat Jan 11 19:30
maureensiobhan
Going vegetarian! 71652brackengirlSat Jan 04 16:34
savannahenpointe
Stomach issues... never experienced this before. 121369GioiaTue Dec 17 20:58
boleyngrrl
I don't know what else to do... (possibly triggering -- not quite sure) 2720LoveBallet2008Tue Dec 17 02:26
JigEnPointe
Eating healthier 5676AnadancesTue Dec 17 02:01
JigEnPointe
What's your favorite healthy snack? 151014dancedance27Sat Dec 14 15:32
SiyoNqoba
Grocery shopping, storing food, and icky stomachs. Help! 6837PinUpGirlSat Dec 14 06:55
djchara
Joint pain after workout? 4405saaammieFri Dec 13 22:49
toroandbruin
Cankers 10552lildancergirl22Wed Dec 04 08:58
MarlaSinger
Anyone got anything good to say about Cerazette? 3510TiggerpantsFri Nov 29 13:08
Tiggerpants
Has anyone had treatment for abnormal cervical cells? 6804EuphoriaWed Nov 27 06:06
Euphoria
Healthy ways to gain weight? 4602Irish4lifeWed Nov 20 19:03
Irish4life
Small Labrum tear? Will it heal on its own? 5886DarladeenFri Nov 08 21:13
Theresa
How do I cope with exercise asthma during dance? 6734HorseyGirlMon Nov 04 01:07
toroandbruin
Obama-care. Why so negative?
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1649397pokoWed Oct 30 22:54
kandykane
Gaining muscle 10586MonkeyStepsWed Oct 30 10:38
YumYumDoughnut
The Healthy Dancer's Companion - A Ballerina's Guide to Health, Happiness, and Long-term Success 0447noachkaTue Oct 22 06:05
noachka
Random red bumps 6678pokoSat Oct 19 17:09
Live_on_Broadway
Quest Protien bars. Finally found awesome tasting, no sweetners/sugar bar. 7606YumYumDoughnutSat Oct 19 03:43
DeStijl

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