Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
A Healthier Ballerina 6726Dancerrella245Thu Jan 23 07:07
KaeDancer
Any dancers with heat-induced dermatitis/eczema? Help and advice, please! 3343chrispbinSat Jan 18 15:13
smiley_eilish
Incorporating fish into an otherwise vegetarian diet? 3347CheesemooFri Jan 17 06:19
Gavrilushka
"The Fast Diet"
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261620majereThu Jan 16 21:14
slice
Good websites for gym/bodybuilding? 6879YumYumDoughnutSun Jan 12 21:26
lift
Boyfriend wih epilepsy 141277Balletchic1Sat Jan 11 19:30
maureensiobhan
Going vegetarian! 71316brackengirlSat Jan 04 16:34
savannahenpointe
Stomach issues... never experienced this before. 121288GioiaTue Dec 17 20:58
boleyngrrl
I don't know what else to do... (possibly triggering -- not quite sure) 2684LoveBallet2008Tue Dec 17 02:26
JigEnPointe
Eating healthier 5637AnadancesTue Dec 17 02:01
JigEnPointe
What's your favorite healthy snack? 15949dancedance27Sat Dec 14 15:32
SiyoNqoba
Grocery shopping, storing food, and icky stomachs. Help! 6723PinUpGirlSat Dec 14 06:55
djchara
Joint pain after workout? 4329saaammieFri Dec 13 22:49
toroandbruin
Cankers 10514lildancergirl22Wed Dec 04 08:58
MarlaSinger
Anyone got anything good to say about Cerazette? 3437TiggerpantsFri Nov 29 13:08
Tiggerpants
Has anyone had treatment for abnormal cervical cells? 6519EuphoriaWed Nov 27 06:06
Euphoria
Healthy ways to gain weight? 4571Irish4lifeWed Nov 20 19:03
Irish4life
Small Labrum tear? Will it heal on its own? 5745DarladeenFri Nov 08 21:13
Theresa
How do I cope with exercise asthma during dance? 6693HorseyGirlMon Nov 04 01:07
toroandbruin
Obama-care. Why so negative?
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1648719pokoWed Oct 30 22:54
kandykane
Gaining muscle 10506MonkeyStepsWed Oct 30 10:38
YumYumDoughnut
The Healthy Dancer's Companion - A Ballerina's Guide to Health, Happiness, and Long-term Success 0351noachkaTue Oct 22 06:05
noachka
Random red bumps 6630pokoSat Oct 19 17:09
Live_on_Broadway
Quest Protien bars. Finally found awesome tasting, no sweetners/sugar bar. 7542YumYumDoughnutSat Oct 19 03:43
DeStijl
Had to share my accomplishment!! :) 5721djcharaTue Oct 15 10:55
djchara

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