Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicReplies
 
Can I nap after a workout? 8
No appetite, but obviously need to eat...help? 16
Unusually gassy?... will try not to be too TMI 8
i drink so much water 4
Hungry all. the. time. 7
I can't seem to get used to contacts 24
Night sweats... anyone? 3
Any tips for a new contact wearer? 11
intense workout schedule is leaving me feeling tired 16
Getting trial contacts 10
Fat around belly button area? Stress Related? 10
crying & passing out 2
Contacts question 14
Throwing up all the time. 13
Supplements
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25
Allergies? 8
About the 'fat letters' schools are sending parents
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47
reduced fat, same calories 22
Dieting things that make no sense 13
Food poisoning coming back :s 13
What can dance studios do to help support dancers with eating disorder's? 6
Best Foods to Help One Heal Quickly? 0
Pre-ballet class snacks and post-ballet class snacks??? 3
101 simple recipes in 10 minutes or less 1
healthy eating? 13

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