Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
Debunking the paleo diet: Christina Warinner at TEDxOU 111231sliceMon Apr 29 07:46
YumYumDoughnut
Receding Gums 6639lildancergirl22Fri Apr 26 18:05
Gioia
Can I nap after a workout? 8665YumYumDoughnutFri Apr 26 11:59
Tea
No appetite, but obviously need to eat...help? 161112KeepOnSinginFri Apr 26 11:56
JigEnPointe
Unusually gassy?... will try not to be too TMI 81430pharmadancerFri Apr 26 11:49
JigEnPointe
i drink so much water 4443lottiebudFri Apr 26 11:41
JigEnPointe
Hungry all. the. time. 7727djcharaThu Apr 25 20:23
djchara
I can't seem to get used to contacts 24649KeepOnSinginThu Apr 25 19:07
Brittany
Night sweats... anyone? 3376reel_faerie85Wed Apr 24 18:09
Gioia
Any tips for a new contact wearer? 11420KeepOnSinginSat Apr 20 05:39
dance4ballet
intense workout schedule is leaving me feeling tired 161137RulerOfTheArtsThu Apr 18 06:09
RulerOfTheArts
Getting trial contacts 10514KeepOnSinginSat Apr 13 23:52
KeepOnSingin
Fat around belly button area? Stress Related? 10991YumYumDoughnutFri Apr 12 17:46
Angelina
crying & passing out 2601LiveLoveDance5Tue Apr 09 18:11
buckeye2
Contacts question 14726KeepOnSinginMon Apr 08 19:23
BeautifulMistake
Throwing up all the time. 132411DeStijlWed Apr 03 17:55
buckeye2
Supplements
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251688Garnet_JulietTue Mar 26 19:23
teenydanseur
Allergies? 8460twinkletoes08Sun Mar 24 13:50
twinkletoes08
About the 'fat letters' schools are sending parents
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473198balletomane0606Sat Mar 23 16:09
AmericanAnja
reduced fat, same calories 22767Garnet_JulietFri Mar 15 21:08
imadanseur
Dieting things that make no sense 13827LouiseThu Mar 14 13:07
UberGoober
Food poisoning coming back :s 13733saaammieThu Mar 14 00:32
Gioia
What can dance studios do to help support dancers with eating disorder's? 6576DanceGeek160Wed Mar 13 17:00
teenydanseur
Best Foods to Help One Heal Quickly? 0238dust2dustTue Mar 12 01:42
dust2dust
Pre-ballet class snacks and post-ballet class snacks??? 31293balanchinefreakMon Feb 25 22:53
Celebrian

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