Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
healthy eating? 13770LiveLoveDance5Mon Feb 25 07:08
Kekoa
Low/No Carb diet and an active lifestyle 3447Miyuki_chanMon Feb 25 04:19
Coccinella
post your best lunch/dinner! 0209balanchinefreakMon Feb 25 03:16
balanchinefreak
Foam Rollers 8783UberGooberSun Feb 24 14:22
UberGoober
post your best breakfast! 18931balanchinefreakSat Feb 23 08:41
balletomane0606
Hives?! 9396oz_helenSat Feb 23 02:13
imadanseur
Please tell me I'm doing the right thing 6689ballerinatwirlerFri Feb 22 18:42
teenydanseur
Good Heart Rate Monitor? 1302PinUpGirlWed Feb 20 02:51
DeStijl
If I have to answer to you guys, I might stand a chance! 161159MonkeyStepsTue Feb 19 02:02
MonkeySteps
I need help with IBS 10600ballerinatwirlerSun Feb 17 05:31
Sarahdncr
PCOS complications maybe? Need some opinions please 7582AllySun Feb 17 00:42
BeautifulMistake
Sinuses and long haul flight 6564LouiseTue Feb 12 09:51
Lauranne
Cold/ Possibly Flu 3280cthompson1474Mon Feb 11 14:55
cthompson1474
Born with curves 102716sophieclairessSun Feb 10 17:29
martha_graham
Random pain behind my ear...help! 1246celticprincessSat Feb 09 03:08
Laure
Hypothyroidism and Symptoms 6490ballerinatwirlerThu Feb 07 13:16
MonkeySteps
How to convince your family to stop buying junk food? 7799sophieclairessMon Feb 04 21:57
cthompson1474
I cannot for the life of me stop eating candy. Please help me. 8656dancegirl90Mon Feb 04 08:08
balletomane0606
Has anyone else suddenly developed food sensitivities? 21698FelsaSun Feb 03 15:47
Celebrian
I need an excercise/healthy eating buddy! 3361IzzyballerinaSat Feb 02 21:25
Izzyballerina
Vertebra in Spine Cracking? 4390balletgirl4everSat Feb 02 18:26
balletgirl4ever
What do you blend? Cleaning up my diet! 5495twinkletoes08Sat Feb 02 17:12
twinkletoes08
looking for low sodium foods that any of you have come across 2343ShadowLunaCatSat Feb 02 03:50
kandykane
people who think healthy food is an all-or-nothing decision 23929Garnet_JulietThu Jan 31 19:54
imadanseur
Giving up dairy 241086oz_helenThu Jan 31 12:13
DeStijl

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