Health & Nutrition: Discuss dance health issues here. Remember that in dance, ambition, skill, and talent can usually overcome any limitations or obstacles you may face. Height and weight really don't matter as long as you're healthy. Weight/height may not be discussed here, due to the possible triggering effects among our members with eating disorders. Always consult with your family doctor first before relying on health information or advice!

Health & Nutrition

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TopicRepliesViewedAuthorNewest
Giving up dairy 241175oz_helenThu Jan 31 12:13
DeStijl
Heart rate up when exercising, but not tired? 71775CaulfieldThu Jan 31 04:45
RattyPatty
Hydroxycut Elite causes anxiety attack? Natural alternative to this product? 5730YumYumDoughnutThu Jan 31 02:20
djchara
Feeling faint after showering 8606Miyuki_chanWed Jan 30 21:49
Krystal
Do you eat small meals throughout the day or 3 large meals? 20897cthompson1474Fri Jan 25 13:27
Summer
Trying to get healthier! But weird problem with calories? 8571live2lovedanceTue Jan 22 19:34
Coccinella
Slightly underweight--want to gain weight, but eating so many calories makes me full fast. 12876nattyTue Jan 22 03:04
natty
Anxiety...help me calm the heck down? 131286KekoaMon Jan 21 07:16
glitterfairy
Ear Infection 6589Panda_BearSun Jan 20 18:42
Panda_Bear
Heavy sweating 3379ballet_rox_soxSun Jan 20 03:05
RifleBuddy
Anyone else feel sick when cold? 1302balletomane0606Sun Jan 20 01:05
toroandbruin
How do you find a good walk-in clinic in a city you don't know? 9644FelsaThu Jan 17 04:22
Felsa
Finally! I'm able to breathe! 3361KeepOnSinginTue Jan 15 09:48
Alassin_Sane
Meal Planning Apps 0234UberGooberSun Jan 13 20:32
UberGoober
When you're having a bad weight day...encouragement from DDN!!! :) 3617balletomane0606Sun Jan 13 02:02
kandykane
EXERCISE (NOT weight loss) buddy for 1-2 months 2311balletomane0606Fri Jan 11 12:56
Anatasuki
Narcolepsy? Epilepsy? Epsy Epsy? 12939PinUpGirlFri Jan 11 12:34
UberGoober
Wide Waist Blues. 3482GrinsFri Jan 11 01:36
oz_helen
Melatonin 16515saaammieThu Jan 10 04:58
hummingbird
Weight Gain- How to combat and reverse it safely? 3412wizhowl4everWed Jan 09 21:53
wizhowl4ever
How to recognise ED in friends? (mods, pls delete if triggering) 2369balletomane0606Wed Jan 09 13:59
balletomane0606
Hypothyroidism??? 6483tutudancer01Tue Jan 08 09:18
DefyingGravity
Diagnosed with asthma 1402KeepOnSinginTue Jan 08 01:55
KeepOnSingin
Anyone speak Chinese? herbal medicine help 3 images 62375ballet_rox_soxMon Jan 07 19:24
ballet_rox_sox
Breast Reduction
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252685AmyliaMon Jan 07 12:29
Amylia

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