Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries

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TopicReplies
 
Sticky: If there is something wrong and you don't know what it is... 19
strapping tape in performance 0
knee pain strikes again 1
Should I get my hips checked? 5
Soft Tissue Injuries (Muscle, Ligaments, or Tendon damage) 0
Dancing with scoliosis 1
Accessory Navicular 1
Book fell on foot, now its numb 0
Should I get surgery for a broken foot? 10
The trouble with knees... 1
trouble finding a brace/support! 2
Foot arch pain 3
Is this a [ballet] injury? 1
IT Band syndrome 2
Slight calf strain 0
Unusual pain in calf and thigh? 3
Hip Pain - Concerns about safe independent practice 3
What was your physical therapy experience like? Does this sound normal? 11
not advice, but something to keep you motivated during your recovery 0
Anyone involved in dance medicine? 3
Sprained ankle 3
Is cracking your neck & back dangerous?? 6
Dancers in your 30s-40s--Do your old injuries haunt you after retirement from dance? What about arth 7
Knee pain 2

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