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July 4, 2009, 1:42 PM : Please sign in or register for a free account. Get information about membership.
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Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries



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TopicRepliesViewedAuthorNewest
 
Sticky: If there is something wrong and you don't know what it is... 114461LlamaLlamaDuckMon Dec 29 18:32
Pulled a muscle and it's been three months!! 440killer_queenSat Jul 04 12:56
killer_queen
Two Questions: Warming Up and Non-Impact Exercise 234celticfeetFri Jul 03 07:50
celticfeet
Injuries caused by turnout? 181boleyngrrlWed Jul 01 13:52
Arak
5 reasons to rest when you're injured. 7408pointe92Mon Jun 29 20:08
kaileykat
Trampoline injury 166LittledancerJessMon Jun 29 15:51
Chaconne
Locked knee?? 4114moomintrudeMon Jun 29 06:57
moomintrude
Handy Trick that Changed me! 5267pointe92Sun Jun 28 21:02
ballet_rox_sox
a handy dandy guide to our common pain :) 076pointe92Sat Jun 27 19:19
pointe92
Knee popping/pain from injury- please help! 135dancinbabe847Sat Jun 27 16:34
Arak
Pulled muscles?!! 358Soph94Sat Jun 27 16:30
Arak
Getting through injuries. 374bbbaaallleeetttSat Jun 27 15:24
ballet_rox_sox
My poor hamstring :( 4120twirler_chickThu Jun 25 12:10
DancingDiva736
any advice on stress fractures (2nd and 3rd metatarsals)? 6419OhioMomWed Jun 24 07:15
andr3a
Mysterious pain in knee 495FayetWed Jun 24 01:27
Fayet
Strengthening after broken bones? 258EmmaTue Jun 23 16:06
Emma
Accessory Nevicular Surgery 024boleyngrrlTue Jun 23 08:51
boleyngrrl
Shoes for a dance teacher with recurring injuries 4102RockOutRagelSun Jun 21 18:46
Theresa
Help? Broken bone - treatment delay (xposted in advice) 3152emmaleex99Sun Jun 21 13:43
luvxx2xxdance
bunions.... to operate or not to operate on? 12385DanceManiacLauzSat Jun 20 09:55
luvxx2xxdance
YEEEOOW!!! Bad sunburn and tights! 8259odile53Thu Jun 18 21:23
Iamalittlefishie
Broken Arm 3205ballet_rox_soxThu Jun 18 14:42
dancingsince1994
bipartite sesamoid 2104ReelJiggeredWed Jun 17 09:32
ReelJiggered
retropatellar pain syndrome. . .aka knees that are KILLING ME!! 052erinthenerdSun Jun 14 11:04
erinthenerd

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