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Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries



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TopicRepliesViewedAuthorNewest
 
Sticky: If there is something wrong and you don't know what it is... 114819LlamaLlamaDuckMon Dec 29 18:32
Chondromalacia Patella (Runner's Knee) 219Break4ChristSat Nov 07 08:35
onlyodette
Chondromalacia Patella (Runner's Knee) 09Break4ChristFri Nov 06 22:33
Break4Christ
I don't know what to do with my hip 126darkblu09Fri Nov 06 22:09
Meg_
I'd just like to give a big YOU SUCK to Achilles injuries 690blochpointesalltThu Nov 05 15:12
blochpointesallt
Is this an mcl injury or something else? 567dancinbabe847Mon Nov 02 15:20
molliegym
Muscle pulls, how to tell and what to do? 168balletboypdxSun Nov 01 21:04
dancinbabe847
Knee Injury that NEEDS to be fixed! 152EchoDancerSat Oct 31 14:40
seannetta
Stress Fracture? Something else? 5226FelsaThu Oct 29 16:56
Cosette18
Possible meniscus tear 4121FosseJazzerTue Oct 27 20:29
molliegym
How Does One Correct for OverPronated Feet in Ballet Dancing? 7230BalletdogTue Oct 27 19:52
Alinaismyidol
Never ever had Knee injuries....until now, so now im worried. 3241DancerbyGodMon Oct 26 11:09
molliegym
practicing the side splits then later running and then getting pain at the side of one knee 279sexiestballerinaSat Oct 24 10:31
sexiestballerina
I don't know what to do about my knee anymore 9147sparklystarsFri Oct 23 22:38
molliegym
Large swollen bruise on top of knee - physio or home treatment? 181dancegal2Wed Oct 21 08:21
boleyngrrl
Anteriror Cruciate Injury!!! 6193Miss_AprilSun Oct 18 23:27
molliegym
Random pain/issues with many of my joints 2158chelizzSun Oct 18 19:11
Music_is_love13
Shin Splints :( 3127luvdance17Thu Oct 15 15:42
luvdance17
hamstring injury-tell me what to expectMy 8313kerryDTue Oct 13 12:41
mygem
Groin pain. 2165Irishdancegirl92Tue Oct 13 12:30
mygem
Hematoma and Blew a Vein!!!!! 2210DancerbyGodSun Oct 11 18:15
Arak
Pain around the second metatersal 6190darkloveFri Oct 09 18:18
darklove
Achilles Tendonitis 4264SumayahFri Oct 09 12:42
theresemarie
Anterior tibial stress fracture - need advice 0109IseultFri Oct 09 12:39
Iseult

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