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Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries

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Topic	Replies	Viewed	Author	Newest

Sticky: If there is something wrong and you don't know what it is...	19	9028	LlamaLlamaDuck	Sat Apr 15 12:10 CinderEmma
Metatarsalgia recovery?	0	0	kinsidhe	Mon Jul 17 07:59 kinsidhe
Hip Flexor Injury	1	46	dashboardx	Wed Jul 12 16:26 hummingbird
Chronic Pain/Inflammation in Tendon Weakened Foot	1	57	MaiaRose	Wed Jul 12 16:04 hummingbird
Dance Medicine Topics	0	68	fordb14	Fri Jun 30 09:42 fordb14
strapping tape in performance	0	191	rdf96	Sat Apr 22 20:47 rdf96
knee pain strikes again	1	146	LiveLoveDance5	Sat Apr 15 12:12 hummingbird
Should I get my hips checked?	5	393	broadwaybookworm	Thu Apr 13 17:19 Artsy32
Soft Tissue Injuries (Muscle, Ligaments, or Tendon damage)	0	114	Artsy32	Wed Apr 12 19:26 Artsy32
Dancing with scoliosis	1	212	jayseree	Wed Apr 12 19:20 Artsy32
Accessory Navicular	1	257	PlanxtyHugh	Tue Feb 07 10:09 boleyngrrl
Book fell on foot, now its numb	0	210	majere	Thu Sep 15 21:24 majere
Should I get surgery for a broken foot?	10	695	SoloJazzDancer	Sat Sep 10 21:34 SoloJazzDancer
The trouble with knees...	1	290	Sumayah	Mon Sep 05 11:20 hummingbird
trouble finding a brace/support!	2	398	greatunknowns	Mon Aug 29 21:47 greatunknowns
Foot arch pain	3	417	GuyinPain	Thu Jul 21 21:34 SLBdancer
Is this a [ballet] injury?	1	283	froyo	Sat Jul 02 09:35 hummingbird
IT Band syndrome	2	284	Ballet_Baibe	Fri Jun 24 14:26 Ballet_Baibe
Slight calf strain	0	266	adancefan	Thu Jun 23 08:28 adancefan
Unusual pain in calf and thigh?	3	400	Ballet_Baibe	Mon Jun 20 16:29 Ballet_Baibe
Hip Pain - Concerns about safe independent practice	3	338	dashboardx	Sun May 29 10:13 dashboardx
What was your physical therapy experience like? Does this sound normal?	11	845	Iamalittlefishie	Wed Feb 10 17:28 SLBdancer
not advice, but something to keep you motivated during your recovery	0	276	ShadowLunaCat	Sat Feb 06 01:40 ShadowLunaCat
Anyone involved in dance medicine?	3	380	fordb14	Wed Feb 03 08:46 webstAr

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