Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries

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TopicReplies
 
My foot hurts after class 1
how to strengthen hyper-flexible feet 1
Old ankle injury 3
Knee Pain, What should I do? 8
Is my hand really this big of a deal? 8
I don't swell 3
Not exactly an injury, but my arms fall asleep in second...? 7
Insanely painful severe abdominal pain, in and out of ER, passed out many times
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33
Myotherapy for Plantar Fasciitis 2
Achilles Tendon Pain in Character Taps 2
Frequent/re-occurring neck pain 5
Fractured foot/toe- support 4
Lower back pain and compartment syndrome in my calfs - stop dancing or keep going? 6
Costochondritis 8
Did something to my knee but can't stop dancing 3
Screwed up? 4
Alternative to Chiropractor? 7
Really weird question...can you sprain your ankle in your sleep? 3
Arthritis in the big toe, can it flare up? 3
Ankle injury 2
Should I keep stretching? 2
Weird blister situation. 5
Possible Pulled Hamstring(?) 4
Hamstring feels like it's "catching" 5
Back Problems & Strengthening My Core 1

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