Dance injuries, they don't have to be a way of life. Discuss strategies for prevention and recovery of dance injuries. Remember: Always consult with your family doctor first before relying on health information or advice!

Injuries

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TopicRepliesViewedAuthorNewest
Torn Meniscus 212523TeaSun Feb 10 19:52
JigEnPointe
Chronic Severe Plantar Fasciitis in arch 5584PromisedBlueSat Feb 09 03:17
Laure
Fell on the ice... 4528Alassin_SaneTue Feb 05 13:16
Alassin_Sane
Kinesiology Tape - ADVICE NEEDED ?? 8923KaytexMon Feb 04 05:25
SLBdancer
Pulled hamstring help 0268ShamrockGirl567Fri Feb 01 21:15
ShamrockGirl567
Torn Quadratis Femoris 1296Hannapetersen28Thu Jan 31 16:54
toroandbruin
Sore Achilles after pointe work? 1492Khanifan078Wed Jan 30 00:17
boleyngrrl
Chronic/reoccurring shin splints? 21078tutudancer01Sun Jan 27 15:45
boleyngrrl
DIY Ice Pack 5763KeepOnSinginSat Jan 26 13:03
KeepOnSingin
Knee (MCL) Sprain & Possible Meniscus Tear 1572KeepOnSinginFri Jan 25 17:54
KeepOnSingin
Dr. might not give me MRI/surgery for my ACL tear?! *depressed and angry*
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272282JigEnPointeMon Jan 21 04:00
Christine
MRI arthrogram..Tips? and a few questions... 4432gottadance12Sun Jan 20 21:03
gottadance12
Hamstring - help? 8426MonkeyStepsSat Jan 19 22:26
MonkeySteps
How to help my knee ligaments/tendons become and stay stronger? 5435JigEnPointeWed Jan 09 11:10
JigEnPointe
Pulled both hamstrings. Anything I can do to help heal them faster? 1378clairetodanceTue Jan 08 14:43
PogMoGillies
Hip injury help 1360StripedPolkaDotTue Jan 08 06:59
boleyngrrl
Knee popping 82046cthompson1474Mon Jan 07 04:12
hummingbird
Knees, back and turnout - have I malfunctioned or is this progress at last? 3385MonkeyStepsSun Dec 30 16:09
MonkeySteps
Strained my right hip flexor doing an illusion- how to heal it soon! 2601danceworksdivazSun Dec 30 13:55
JigEnPointe
Irritated tendon in top of foot after ankle sprain? Is this normal? I'm REALLY worried! 2444JigEnPointeMon Dec 24 09:07
JigEnPointe
Grinding Sound in Hip 21030simplefusionSun Dec 23 03:22
Sarahdncr
Can't flex my feet? Achilles? 64494dance_for_loveSat Dec 15 15:07
hummingbird
FHL tendonitis (ball of foot pain) 2651ValkyrjaSat Dec 15 01:37
Ballerina0531
Consistent cramping feeling in ball of foot 7576J1llMon Dec 10 14:15
J1ll
1) What to wear to PT and 2) How do I know if they are a good one? 7677SpioradTue Dec 04 21:17
Chaconne

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