Pilates/Yoga

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TopicRepliesViewedAuthorNewest
I did my first pilates lesson last night, and now my tailbone feels bruised! 1461Tiz_Thu Aug 31 10:11
Firming excersizes
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3116413reel_jiggerWed Aug 30 17:26
Anyone do GYROKINESISŪ? Description? 0459BirgeetMon Aug 28 16:45
Needing an instructor 10471salserabravaThu Aug 24 12:30
MTV Pilates/Pilates Mix 0500cosmic_flashWed Aug 23 21:32
light headedness 5507AKdancinTue Aug 22 22:40
Does anyone have a routine or program they do to get thin and stay thin? 0415BirgeetTue Aug 22 10:15
Senior Yoga Teacher Stretching - CHECK THE VIEO LINK!!!!! 2813YogasanamanSun Aug 20 10:13
Does anyone feel like throwing up after a Pilates session 2779LetsJigTue Aug 08 19:23
ME........ 162928AtoniaTue Aug 08 07:53
Your Experience With The Sauna Belt 3595MissAshleyMon Aug 07 19:17
6 Ways to Strengthen your abs using Pilates/Yoga 0655lilter27Tue Aug 01 13:27
Using the neck???????? 3438shrty1283Mon Jul 31 16:16
What's some good pilates/yoga exercises I could do at home? 0394AllThatJazz09Mon Jul 31 08:14
How much different is the reformer than just mat pilates? 1477FireyRamThu Jul 27 01:38
Winsor Pilates Sculpting Circle? 1543DancerGirl_08Sun Jul 23 18:07
Windsor Pilates: Buns & Thighs 0457pixelpurfectFri Jul 21 23:52
What Is The History Of Yoga and Pilates?-Find out here!And Selecting a pilates/yoga program! 1739ArielFri Jul 21 11:15
Advanced Pilates Books/DVDs? 1444HeartTue Jul 11 13:11
Has any one tried the Darcey Bussel Pilates DVD 31369llbgemmaMon Jul 10 02:03
MAJ0R STRESS!! 2420DANCEADDiCTxO0Sun Jul 09 19:32
Slipping on my mat :( 5580DancinMeoSun Jul 09 06:57
Help, with leg lift exercise 32246odette516Wed Jul 05 20:52
is this position got a name in yoga? 71217AtoniaWed Jul 05 08:07
Relaxation help! 2336DauntlessMon Jul 03 23:41

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