Pilates/Yoga

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TopicRepliesViewedAuthorNewest
when is Pilates most effective? 2720valley06Wed May 23 10:43
Pilates Podcast? 2652dancerchick0560Tue May 22 18:24
Photos of Pilates/Body Conditioning 0908ElidaSun May 20 15:13
healthy steps, by coles! 1726wanna_contortMon May 07 00:37
bikram yoga? 10890barrebabe1706Mon Apr 30 16:28
Hatha Yoga DVD's 81254BalletKailynSun Apr 29 22:25
stomach strengthening exercises? 2845wanna_dance28Wed Apr 25 12:23
High school yoga 1636PointeBound13Sun Apr 22 21:30
belly button 0736redheaddancerMon Apr 16 14:20
Does Pilates help make my calf(calves?) smaller? 87675renbooSun Apr 15 19:31
This one's for those of you who think that yoga is just for 'relaxing'. 7958NadiaLadidaSat Apr 14 23:27
Pilates: The fundementals/details and the exercises 2714PasdekatSat Apr 14 19:53
anyone have a great beginer list of pilates moves? 0752wildirishdancerMon Apr 02 19:01
long n lean thigh muscles plz 0827jessthackSun Apr 01 23:38
Anybody need help with yoga, I'm a certified instructor and more than willing to help! 23831ziegfeldgirlSat Mar 31 19:50
Are there any online yoga movies? 2518FelsaFri Mar 30 17:27
pilates for lower abs? 3573dance_dance09Fri Mar 30 11:36
Difficulties With Pidgeon Pose 2492d4jThu Mar 29 10:26
Starting yoga...HELP! 3494PurpleSwanThu Mar 15 14:34
ahhh soothing...haha 2579Dance4life13Thu Mar 15 12:18
yoga and studying 1523a_i_m_e_eSun Mar 11 19:59
yoga advice 7659dancingsoul3289Thu Mar 08 21:26
Doing yoga to help a pulled hip? 2540BlueEyedDancerXTue Mar 06 09:24
Pilates 8524Dance_Star5Sat Mar 03 14:16
What kind of exercise is pilates? 9471tip_toe_dreamerFri Mar 02 05:39

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