Pilates/Yoga

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TopicReplies
 
coles healthy steps 0
Online pilates videos 3
I'm in love with Pilates! 4
going from mat to a reformer 4
Pilates DVDs... 2
The middle of my stomache refuses to be flat, what can I do??
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35
Bothersome Booty! 1
more winsor pilates questions 5
stomach tonning 2
Loosening the Pelvic Muscles 1
what is gyrotonics? 1
just got back from first pilates class, a few questions!!! 3
How to tone your inner thighs and bum 2
Abs 1
The Hundred 20
Rachel Brice....i want to learn how to do this drop. Any ideas? 5
Do you know of any? 4
Yoga Booty Ballet---anyone know about it? 3
Pilates DVD's? 9
the "love handles" 10
PELVIS 2
Pilates session? What is it and what is something I can do in a session at home? 2
Iyengar yoga 0
lotte berk method? 1
Becoming Pilates Certified 6

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