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Pilates/Yoga
Page 9 of 10:
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Topic
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Author
Newest
very silly questions but lookin foward to know the answers! ;-)
3
494
passion_23
Mon Dec 25 10:24
Simple arm toning exercises required...
2
647
Anon1234567890
Fri Dec 08 17:33
new to pilates, suggested by my physio NEED HELP PLEASE LOL! xx
4
663
georgie2k3
Tue Nov 21 06:57
Yoga?
3
517
dancehappy03
Fri Nov 17 16:17
pilates in shropshire
0
408
dannyfeelgood
Tue Nov 14 09:12
yoga to relieve cramps?
3
2064
soulfire
Mon Nov 13 20:39
What's the difference between Upward Dog and Cobra?
3
727
CarminaBurana
Mon Nov 13 06:12
Hello/My Pilates & Yoga Practice
3
663
Markie16
Wed Nov 08 06:05
Poll
Which helped you become more flexable?
17
1624
DaNc3R0f2M0Rr0w
Sun Nov 05 12:33
How do you know if you are using the right muscles
1
461
tip_toe_dreamer
Sun Nov 05 12:28
Lotus??
2
575
Dancebabe414
Wed Nov 01 08:48
Yoga Help...
2
503
FoolofaTook21
Tue Oct 24 10:49
Differently sized calf muscles - how can I change this? (cross-posted in Girls and Guys)
3
701
Odessa
Wed Oct 18 10:32
Becoming a yoga instructor...inputs/advices needed
4
526
mandarina
Tue Oct 17 14:28
General pilates routinine?
3
980
babyballerina294
Sat Oct 14 00:19
hamstrings
2
561
vrij
Wed Oct 11 04:51
Lower Abs
3
1703
Lacey5
Tue Oct 10 16:51
Anybody Have Any Good Strength Exercizes?
3
555
dancingqueen18
Mon Oct 09 12:48
I was taught pilates by Brian Murphy!
0
567
DaNcE_aHoLiCk
Wed Oct 04 11:31
PIA
0
513
Pasdekat
Fri Sep 29 16:55
Pilates Hip and Thigh Pain
3
775
Giselle55
Wed Sep 27 19:53
hip pain while doing winsor pilates bun and thigh work out
2
693
smiley720
Sun Sep 24 18:36
Hiatal hernia and pilates
2
2200
balletguy7
Thu Sep 21 11:02
Some questions about pilates and which are most helpful
2
450
Jazzerina415
Tue Sep 19 19:53
What muscles does one contract when doing lunges to get lean muscle mass, not muscle bulk?
2
710
Birgeet
Sun Sep 10 06:13
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