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Strengthening PostPollPredict Page: ( 1 ) 2 3 4 5 6 7 8 9 10 Topic Replies Viewed Author Newest   Sticky: Strengthening 101, Why we should strengthen, and some really helpful links!   [page: 1 2 ] 25 9480 Emma Tue Jan 24 09:20 xnvp How to get a Switch Leap or a split leap? 1 29 FrozenAKDancer Tue Feb 07 22:54 mochalatte Best Plank Position? 10 182 FrozenAKDancer Fri Feb 03 11:23 imadanseur Strength for Developpes? 3 120 FrozenAKDancer Wed Jan 25 08:43 KODancer94 Teaching a conditioning class. 0 65 danzin_gurl Wed Jan 18 12:24 danzin_gurl I can't even do ONE pullup or pushup..what am i doing wrong? 3 245 Danser_Pour_Vie Sun Jan 15 11:30 Moonlitefairy06 General Strengthening 1 82 AmandaNicole26 Mon Jan 09 06:23 cwis strengthening arms   [page: 1 2 3 ] 57 1452 allergymom Mon Nov 14 22:25 kenwoodman Strengthening the right muscles for extensions 4 508 Elindranyth Sat Nov 12 00:26 kenwoodman What is the issue here, is it core strength and is so how do I work on it? 0 126 Jodaii Sun Oct 30 06:50 Jodaii Balance Issues? 2 232 MonAmourEstParti Mon Oct 24 14:05 tightanic I need to strengthen my RIGHT side! 2 179 MashCard Mon Oct 24 14:04 tightanic How do I strengthen my abs? 24 946 SoloJazzDancer Mon Oct 24 14:03 tightanic Knee strengthening!! 2 227 Rachel_n Wed Oct 12 13:54 hummingbird Strengthening asthmatic lungs. 11 530 FeisForFood Wed Sep 21 22:22 SLBdancer Nail in the cardio coffin 5 358 slice Mon Aug 08 09:51 slice Toning abs/stomach? 5 356 Ras Sun Aug 07 06:05 slice Is this okay for a small strengthening thing to do daily 4 370 CocoTaylor Sat Jul 30 17:02 kenwoodman strengthening toes for a better point 3 402 ballerina5512 Fri Jul 29 11:06 hannica Jaw muscles??? 4 271 Danser42 Sat Jul 23 18:19 xMJx Working out with ankle sprain.... Any ideas? 3 195 danzin_gurl Mon Jul 11 10:28 Theresa hamstrings and inner thighs 8 720 lizzie1982 Sat Jun 25 15:03 boleyngrrl Possible Achilles problem? i need help figuring out what's wrong! 4 228 toribelledances Thu May 26 18:53 live2dancee Strength and Stretching workout 1 404 ka0914 Fri May 13 10:29 ka0914 what do you call this? 2 339 justwanttodance Mon May 02 06:40 Jump Page: ( 1 ) 2 3 4 5 6 7 8 9 10 PostPollPredict

Advertise on dance.net Surf dance.net ad-free*: Buy premium membership for $10 USD. Active Poll How many of you lift weights for strengthening/conditioning/toning?Poll All Polls Top Predictors Theresa glitterfairy TheMidlakeMuse panic Jonelle sophsterr LiquidIce Peridot VelvetRagamuffin angelfish10

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