Strengthening

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TopicReplies
 
p90x? 8
Help with bulky calves 3
Hula Hooping? 2
Theraband exercises! 3 images 16
Abs...Without using my hip/back...Huh 1
Crabs 3
Therabands are 'unsnapp-able' - REALLY? 9
Don't really know how to strengthen this..... 1
I Can't. Believe. I'm Asking This... Plank 2
Becoming a better dancer 2
To tone thighs is it better to run quicker and shorter or slower and longer? 1
Ballet conditioning 1
Thighs getting bigger? 2
How to tell I'm getting stronger? 1
can you strengthen your wrists ?? 4
I want to be able to do leg extensions 5
Weak feet in tap 7
knee 0
Calf raises... 2
backcatch 0
Back strengthening exercises 5
Scared of the weight room! HELP 5
Does anyone have a strengthening routine that they would like to share? 2
un-bulking calf muscles? 6
Strenghtening Arms 0

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