Strengthening

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TopicReplies
 
A little help please??? 2
Marley vs. Wood Floor 2
Back and Oblique Strengthening! 1
How do you get strong enough legs to hold your leg in the air (90 degrees) 3
Does anyone know toe strengthening exercises!!!??? 4
Strenthening without adding muscle 3
Leaner thighs 7
Upper leg/quad muscles 7
My right arm is visibly larger than my left. 1
Endurance/Stamina 10
How can I strengthen my inner thighs? 3
Pirouette and balance apparatus? 2
Help With Arabesque? 3
Tilts! 1
Question about ab strengthening? 3
Does anyone know some good grand jete exercises? 1
odd question 2
Any advice for me on how to get my leaps higher? 22
Rolled out ankle years ago, but it's still weak 1
Fuller calves!!! 5
Strengthening legs 2
What are some exercises to deepenend a Pliť? 4
When I do a right straddle leap my right leg bends,what ,muscle do i need to work on? 0
Neck hurts whenever I try sit ups 3
help with arabesque! 4

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