Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

Page 1 of 10: 1 2 3 4 5 6 7 8 9 10
PostPollPredict
TopicRepliesViewedAuthorNewest
Sticky: Splits Training
Page: 1 2 3 4 5 13 14 15 16 17
408164710msindependent08Wed Aug 02 09:00
CinderEmma
Sticky: The almost complete guide to stretches~120 stretches&links
Page: 1 2 3 4 5 6 7 8 9
222141987star_dancer15zSun Nov 01 16:45
fc3857
Sticky: -=Stretching Essentials=-
Page: 1 2 3 4 5 7 8 9 10 11
263157336wana_be_a_dancerSun Nov 16 12:54
malrob
Sticky: -=- Links to Good Posts -=- Please check before posting a question -=-
Page: 1 2
3920094UnderwaterBubbleThu Dec 05 14:20
dancedance27
Sticky: Using A Theraband: FAQ and Exercises for Strengthening Your Entire Body!
Page: 1 2 3 4
96170654BurgundayBell47Tue Aug 06 09:44
camymac_dancer
Why are my middle splits so bad? 1632jaysereeSun Sep 01 14:16
LADancer0701
Middle splits issues 32422Danceforever53Wed Dec 05 04:19
ujjwalsharma
How often to do intense stretches? 0543EmSaraWed Sep 27 14:54
EmSara
Emergency warm-up routine? 1751CinderEmmaWed Aug 02 21:25
boleyngrrl
Chiropractic treatment and flexibility 2680Ballet_BaibeTue Aug 01 10:12
hummingbird
I can barely plie because my ankles are tight, please help. 1592ClaraDancesSat Jun 24 12:23
hummingbird
Overstretching 1827BellachaiSun Jun 04 12:32
CinderEmma
Where to buy contortionist bottle 0711dannymckenna_yayFri May 26 12:53
dannymckenna_yay
Sore from dance 0488Kaitlyn5Sat Apr 29 06:43
Kaitlyn5
thera-band not grippy 2564pirouettingfishFri Apr 14 19:29
pirouettingfish
How long did it take you to achieve your middle splits? 71379CinderEmmaSun Jan 08 06:29
CinderEmma
Is this stretch dangerous in high-heel tap shoes? 3820CinderEmmaSun Dec 18 14:20
CinderEmma
My middle splits hate me and I have no idea why 3896Henrik541Wed Dec 14 11:11
CinderEmma
HELP!! Where should I begin?! 3777maximumbeautyxTue Dec 13 07:22
Sarahdncr
Extremely tight calves! Tips? 2861TrippingontoesSun Sep 04 09:02
hummingbird
Very good article on stretching techniques 4791hummingbirdFri Aug 19 13:22
kinsidhe
Entire Posterior Chain seems tight 01946kinsidheTue Jun 21 08:28
kinsidhe
The benefits of stretching cold muscles 3877Ballet_BaibeThu Jun 16 08:19
hummingbird
Stretch for lower back? 1696dashboardxMon May 30 12:12
hummingbird

Page 1 of 10: 1 2 3 4 5 6 7 8 9 10
PostPollPredict

About Us

Founded in 1996, Dance.Net is the leading online dance community with over 200,000 members from the US, UK, Ireland, Canada, Australia, New Zealand and all over the world. Learn more.

Advertising

Reach dancers, teachers, choreographers, studio owners, dance moms, and everyone passionate in dance through Dance.net! Advertise now.

Powered by XP Experience Server.
Copyright ©1999-2019 XP.COM, LLC. All Rights Reserved.

Site Map | Terms Of Service | Frequently Asked Questions | Site Rules
XL
LG
MD
SM
XS
XL
LG
MD
SM
XS