Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicRepliesViewedAuthorNewest
Back flexibility - so stiff. 31037aerialbendsThu Aug 08 02:52
mishakiss
passing on infromation Stretching Strap 0485oldtimehofferSat Aug 03 16:24
oldtimehoffer
Motivation! 8957dancelover17Tue Jul 23 14:13
camymac_dancer
Are stretching machines safe? 3783DanceintheTARDISSat Jul 06 21:54
joecml00
How to fix tight hips? 21614seabellsTue Jul 02 21:28
LoDo
What is your stretching routine? 21716iPurpleTue Jul 02 19:31
jakejay
stretching and injuries 2301DancingleekTue Jun 11 10:00
Dancingleek
How can I improve turnout? 41767latedancer14Wed May 29 19:55
latedancer14
Foot point help! 2582TeenageBallerinaTue May 21 18:34
panic
back leg in splits 31017magdaleneTue May 14 18:20
Balletassassin
stretching and injuries 2279DancingleekSat May 04 18:19
Dancingleek
Favorite youtube stretching routines or workouts? 1629CheesemooFri Apr 26 07:33
celticprincess
Help with flexibility!!! 2540CjcdancerTue Apr 23 13:56
Cjcdancer
Practical uses for legs behind head? 0801LaineRBFri Apr 12 19:28
LaineRB
Burning pain in my knee while stretching? 3582celticprincessTue Apr 09 02:23
Dancingleek
middle splits 2842DancingleekWed Apr 03 14:40
SoClassy
tilts 5894DancingleekWed Apr 03 14:18
dancinbabii16
Flexibility problems- help? 4643dance_for_loveTue Apr 02 16:49
Dances4Life
Trouble with my arabesque! 81405MaryLovesAllegroTue Apr 02 15:42
hummingbird
Flexibility Training Ideas for UNDER 6 aged dancers! 2651bec287Wed Mar 06 14:35
hummingbird
Help! Overstrain recovery? 0249musiclover1991Mon Mar 04 20:31
musiclover1991
Leg flexibility? 2617clairetodanceMon Feb 11 14:54
hummingbird
Become Extra Flexy 41371tammielouiseMon Feb 11 03:12
Laure
Stretches for Needle Any one. 0580LaureMon Feb 11 03:08
Laure
book recommendations 4442liftSat Feb 09 09:55
lift

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