Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicRepliesViewedAuthorNewest
Back flexibility - so stiff. 31032aerialbendsThu Aug 08 02:52
mishakiss
passing on infromation Stretching Strap 0481oldtimehofferSat Aug 03 16:24
oldtimehoffer
Motivation! 8943dancelover17Tue Jul 23 14:13
camymac_dancer
Are stretching machines safe? 3777DanceintheTARDISSat Jul 06 21:54
joecml00
How to fix tight hips? 21606seabellsTue Jul 02 21:28
LoDo
What is your stretching routine? 21705iPurpleTue Jul 02 19:31
jakejay
stretching and injuries 2296DancingleekTue Jun 11 10:00
Dancingleek
How can I improve turnout? 41731latedancer14Wed May 29 19:55
latedancer14
Foot point help! 2577TeenageBallerinaTue May 21 18:34
panic
back leg in splits 31012magdaleneTue May 14 18:20
Balletassassin
stretching and injuries 2275DancingleekSat May 04 18:19
Dancingleek
Favorite youtube stretching routines or workouts? 1624CheesemooFri Apr 26 07:33
celticprincess
Help with flexibility!!! 2536CjcdancerTue Apr 23 13:56
Cjcdancer
Practical uses for legs behind head? 0790LaineRBFri Apr 12 19:28
LaineRB
Burning pain in my knee while stretching? 3576celticprincessTue Apr 09 02:23
Dancingleek
middle splits 2836DancingleekWed Apr 03 14:40
SoClassy
tilts 5876DancingleekWed Apr 03 14:18
dancinbabii16
Flexibility problems- help? 4639dance_for_loveTue Apr 02 16:49
Dances4Life
Trouble with my arabesque! 81389MaryLovesAllegroTue Apr 02 15:42
hummingbird
Flexibility Training Ideas for UNDER 6 aged dancers! 2645bec287Wed Mar 06 14:35
hummingbird
Help! Overstrain recovery? 0244musiclover1991Mon Mar 04 20:31
musiclover1991
Leg flexibility? 2606clairetodanceMon Feb 11 14:54
hummingbird
Become Extra Flexy 41365tammielouiseMon Feb 11 03:12
Laure
Stretches for Needle Any one. 0574LaureMon Feb 11 03:08
Laure
book recommendations 4434liftSat Feb 09 09:55
lift

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