Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicReplies
 
Back flexibility - so stiff. 3
passing on infromation Stretching Strap 0
Motivation! 8
Are stretching machines safe? 3
How to fix tight hips? 2
What is your stretching routine? 2
stretching and injuries 2
How can I improve turnout? 4
Foot point help! 2
back leg in splits 3
stretching and injuries 2
Favorite youtube stretching routines or workouts? 1
Help with flexibility!!! 2
Practical uses for legs behind head? 0
Burning pain in my knee while stretching? 3
middle splits 2
tilts 5
Flexibility problems- help? 4
Trouble with my arabesque! 8
Flexibility Training Ideas for UNDER 6 aged dancers! 2
Help! Overstrain recovery? 0
Leg flexibility? 2
Become Extra Flexy 4
Stretches for Needle Any one. 0
book recommendations 4

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