Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicRepliesViewedAuthorNewest
Should i work with a contortionist first? 5902jsmith198328Mon Aug 12 15:45
xBallet_babex
Back flexibility - so stiff. 31043aerialbendsThu Aug 08 02:52
mishakiss
passing on infromation Stretching Strap 0486oldtimehofferSat Aug 03 16:24
oldtimehoffer
Motivation! 8961dancelover17Tue Jul 23 14:13
camymac_dancer
Are stretching machines safe? 3787DanceintheTARDISSat Jul 06 21:54
joecml00
How to fix tight hips? 21636seabellsTue Jul 02 21:28
LoDo
What is your stretching routine? 21729iPurpleTue Jul 02 19:31
jakejay
stretching and injuries 2305DancingleekTue Jun 11 10:00
Dancingleek
How can I improve turnout? 41798latedancer14Wed May 29 19:55
latedancer14
Foot point help! 2585TeenageBallerinaTue May 21 18:34
panic
back leg in splits 31023magdaleneTue May 14 18:20
Balletassassin
stretching and injuries 2280DancingleekSat May 04 18:19
Dancingleek
Favorite youtube stretching routines or workouts? 1632CheesemooFri Apr 26 07:33
celticprincess
Help with flexibility!!! 2542CjcdancerTue Apr 23 13:56
Cjcdancer
Practical uses for legs behind head? 0811LaineRBFri Apr 12 19:28
LaineRB
Burning pain in my knee while stretching? 3585celticprincessTue Apr 09 02:23
Dancingleek
middle splits 2846DancingleekWed Apr 03 14:40
SoClassy
tilts 5916DancingleekWed Apr 03 14:18
dancinbabii16
Flexibility problems- help? 4644dance_for_loveTue Apr 02 16:49
Dances4Life
Trouble with my arabesque! 81417MaryLovesAllegroTue Apr 02 15:42
hummingbird
Flexibility Training Ideas for UNDER 6 aged dancers! 2655bec287Wed Mar 06 14:35
hummingbird
Help! Overstrain recovery? 0252musiclover1991Mon Mar 04 20:31
musiclover1991
Leg flexibility? 2622clairetodanceMon Feb 11 14:54
hummingbird
Become Extra Flexy 41376tammielouiseMon Feb 11 03:12
Laure
Stretches for Needle Any one. 0585LaureMon Feb 11 03:08
Laure

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