Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicRepliesViewedAuthorNewest
Any tips to get over the soreness after stretching 7961mrsmorganroseSat Aug 11 15:53
mrsmorganrose
increasing flexability 2595ran_dancer14Tue Aug 07 09:59
balletgirl4ever
too late for turn out? 41201gaby_loves_danceTue Jul 17 02:06
hummingbird
full body stretching routine! 22255lovedance98Wed Jul 11 20:29
ukiecam
Full Body Stretch! 41738dancingkatieeThu Jul 05 02:05
dancingkatiee
Stretches for Shoulders? 0416rocker_ballerinaTue Jun 19 05:13
rocker_ballerina
Turnout hamstrings and knees 2588mcardlesTue Jun 19 02:39
mcardles
Stretching and Shopping 0458calla45Tue Jun 12 09:58
calla45
Adductor muscles pain 0429MySunShineTue Jun 12 07:11
MySunShine
Different dance positions I can do? 0517morganxxThu Jun 07 11:20
morganxx
Contortion advice please 11105RoseTue May 29 15:42
emmarosecorbett
how should i do this? 2405calla45Fri May 25 15:52
dancingkatiee
HELP! Stretch routine for my class! 1878danceforlife16Mon May 21 09:56
dancingkatiee
Stretching the Shins 3491ChainedLadyWed May 02 22:33
ChainedLady
Turnout Stretches 2948macmSun Apr 29 21:59
hummingbird
I have the tightest hamstrings known to man. Help?? 67186noraaaThu Apr 19 22:28
RattyPatty
Stretches for developes/extensions? 1904iv_loves_pointeTue Apr 17 11:42
Polestar
Splie Stretches? 0288geekayessMon Apr 16 10:52
geekayess
Upper Back Stretches? 42825DanceIsMyStoryFri Apr 06 23:27
toroandbruin
Poll How many days a week do you stretch? 21960DancingInTheStarFri Apr 06 08:39
MySunShine
Middle Split Problem 61466MySunShineThu Apr 05 12:53
MySunShine
Should the back leg be turned out in a split? 31713CheesemooFri Mar 30 21:43
AlwaysOnStage
Does anyone know any gym workouts to improve my modern dancing 0245realdancer101Tue Mar 27 20:36
realdancer101
Stretches to improve my plie? 0518Dancer178Fri Mar 23 04:51
Dancer178
A Somewhat Odd Request: Work-Friendly Stretches?? 2504Live2Dance2006Thu Mar 22 09:48
Live2Dance2006

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