Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicReplies
 
Any tips to get over the soreness after stretching 7
increasing flexability 2
too late for turn out? 4
full body stretching routine! 2
Full Body Stretch! 4
Stretches for Shoulders? 0
Turnout hamstrings and knees 2
Stretching and Shopping 0
Adductor muscles pain 0
Different dance positions I can do? 0
Contortion advice please 1
how should i do this? 2
HELP! Stretch routine for my class! 1
Stretching the Shins 3
Turnout Stretches 2
I have the tightest hamstrings known to man. Help?? 6
Stretches for developes/extensions? 1
Splie Stretches? 0
Upper Back Stretches? 4
Poll How many days a week do you stretch? 2
Middle Split Problem 6
Should the back leg be turned out in a split? 3
Does anyone know any gym workouts to improve my modern dancing 0
Stretches to improve my plie? 0
A Somewhat Odd Request: Work-Friendly Stretches?? 2

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