Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicRepliesViewedAuthorNewest
Stretching Question 2452MudkipzFri Oct 14 05:15
LoveKissesHugs
Working through the pain - When is enough, enough? 2649RosinDancerMon Oct 10 07:50
panic
How long should I stay sitting in the splits so they won't be as uncomfortable? 413621MonAmourEstPartiSat Oct 08 22:47
panic
Looking for the best stretch routine.. dvd/book anything with good visuals 1502MudkipzFri Sep 23 20:00
LlamaLlamaDuck
What am I doing wrong with this stretch? 0379MudkipzThu Sep 22 22:51
Mudkipz
Scars from stretching 4766emilysmilesThu Sep 15 11:51
Coccinella
Random questions that lean towards contortion :) 1552le_petite_danserSun Sep 11 21:55
tumblebug
Don't know the muscle name... 4626HrynFri Aug 26 08:42
imadanseur
Back 1492Dancin_fool94Thu Aug 25 17:38
Dancecampdisney
Is it time for over splits? 1738pooeysopranieSun Aug 21 22:45
majere
Flexibility Training 0657Brooke_AlexisSat Aug 20 00:36
Brooke_Alexis
I can't remember how this calf stretch goes... 1332FeisForFoodMon Aug 15 15:36
boleyngrrl
Middle Splits Help 62454DatsevluFri Aug 12 18:12
DANCEOLIVIA1999
Straddle help 4939swordoftruthFri Aug 12 18:09
DANCEOLIVIA1999
Sleep Stretching 820265Hboy18Tue Aug 09 09:43
panic
Keeping warm long enough for a serious stretch session (and another warm-up question). 5751FeisForFoodMon Aug 08 06:44
Skinnymalinks
Stretching and still not loose!? 4628ballerina5512Sun Aug 07 22:32
Tunie
Best stretches for being really inflexible? 21089LucyBalletLoverSun Aug 07 00:02
dance10132
How to have better battements 23116DanceParkWed Jul 06 18:59
maureensiobhan
How to get a really flexible back ??? 35646nicolafisherThu Jun 02 16:39
Fleur_
stretching 2531neetThu May 26 12:00
neet
Flexistretcher product 31369justwanttodanceThu May 26 03:11
Datsevlu
turn out 0516lizzie1982Thu May 19 06:56
lizzie1982
splits 2624heartofadancer2Wed May 18 19:16
heartofadancer2
Cramping in Left Thigh 0266DemitriWed May 18 12:02
Demitri

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