Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicReplies
 
Stretching Question 2
Working through the pain - When is enough, enough? 2
How long should I stay sitting in the splits so they won't be as uncomfortable? 4
Looking for the best stretch routine.. dvd/book anything with good visuals 1
What am I doing wrong with this stretch? 0
Scars from stretching 4
Random questions that lean towards contortion :) 1
Don't know the muscle name... 4
Back 1
Is it time for over splits? 1
Flexibility Training 0
I can't remember how this calf stretch goes... 1
Middle Splits Help 6
Straddle help 4
Sleep Stretching 8
Keeping warm long enough for a serious stretch session (and another warm-up question). 5
Stretching and still not loose!? 4
Best stretches for being really inflexible? 2
How to have better battements 2
How to get a really flexible back ??? 3
stretching 2
Flexistretcher product 3
turn out 0
splits 2
Cramping in Left Thigh 0

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