Stretching & Toning Talk about advice on stretching and body conditioning...

Stretching

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TopicReplies
 
How do you warm up before you stretch at home? 11
quad stretches 3
Im not improving 1
Loss of flexibility,please help! 6
back stretches for arabesques 3
Foot Cramps? 2
Your Daily Plan? 2
Middle Split Problems 3
Functional Scoliosis stretching 2
Relaxing muscles 8
Stretching Log Books?? 6
Shoulder help 2
Calf muscle stretches 2
Stretches for higher extension? 0
Will stretching help a bulky muscle? 0
Flexibility Circuit Training in a Dance Studio 0
When I sit in crossed legs, both legs crossed, my knees are high. what stretches can I do... 3
Hamstring stretches don't help......help me!! 2
what kind of portable exercise mat do you like? 3
is a straddle split impossible for some people? 5
Stretching Schedule????? 0
What Stretch 4
Stretching on Carpet? 4
Stretching your bad side...what to do with the disparity? 6
Can you overdo it with feet / ankle stretching? 2

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