Forum: Advice / Stretching

Pain whilst attempting to do front splits
By Cjcdancer
On Tue Jan 08, 2013 05:38 PM

When I'm trying todo front splits both right and left I keep getting a pain in my hip and on the outside of the top of my thigh. It's stopping me from holding them as the pain is quite bad. Is this normal whilst attempting them or am I doing something wrong? Please help

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