Health & NutritionHow many calories does dancing (specifically tap) actually burn?
By glitterkitty Comments: 1, member since Thu Feb 19, 2015
On Thu Feb 19, 2015 03:49 PM
I've tried googling this but have gotten so many different answers that it's useless! Just wondering - roughly - what ballpark of calories an hour of dancing will burn? As in an hour of class, so there's some stretching and some standing around talking in there as well. The styles I take are tap, jazz, and lyrical contemporary.
Asking because I'm not sure if I need to up my calorie-intake on dance days and, if so, by how much.