Forum: Irish / Irish - Adult Dancers

Question on knee pain
By laurmazz8
On Tue Mar 22, 2016 04:30 PM

A little background - Started dancing again about two years ago (after 7 year break), and I broke my foot last year (February 2015) so I couldn't dance for a long time. After PT, I took some time off and really started training a few months ago.

Within the past week or so, I've been experiencing some knee pain. Sometimes if my leg is twisted a certain way (like if I'm sitting cross-legged, etc). and I go to move I feel a sharp twinge, which disappears quickly. The pain also moves too - I'll notice it sometimes more off to the side of the knee, or above it, etc.

I don't know if I'm just feeling this because it's overworked and sore (because I'm feeling soreness in the rest of my leg too - specicially my quad and calf muscles/areas), or if I tore or pulled something? Over the past month I've started putting in more practice and doing more.

I do plan on going to the doctor just to be safe, but just wanted to see if anyone has experienced this at all?

Thanks in advance!
Lauren

ReplySendWatch

Powered by XP Experience Server.
Copyright ©1999-2018 XP.COM, LLC. All Rights Reserved.
XL
LG
MD
SM
XS
XL
LG
MD
SM
XS