Hi all!

I think I went over on a half-point in sword a few months ago and since then the ball of one of my feet has been very sore until it gets warmed up enough and then after class. Lately I've discovered that the pain is actually located to the side and near the joint of my second toe and not at all in the ball of my foot like I thought. If I roll my foot and massage the toe before dancing, the pain is tolerable and goes away the longer I'm dancing and the warmer my foot is. Based on some research, I believe I have a Morton's Neuroma. Apparently a Morton's toe is when the second toe is longer than the first and with my bunions my second toe is definitely longer.

Unfortunately September is proving to be an incredibly busy month for dancing, but I've set aside time in October to go to the doctor if this still persists. I was wondering if any of you have ever had this or something similar? What did you do to treat it? Does PT help or just ice, rest and anti-inflammatories? Thank you dancing friends!!