Forum: Irish / Irish - Technique & Training

Strength & Conditioning tips for Irish dancers
By targettraining
On Thu Oct 13, 2016 09:14 AM

Hi all - I love reading your posts and helping each other out with tips for your Irish dance technique. This is Ellen from Target Training and we specialize in strength & conditioning specifically for Irish dancers! Think many of you would find our tips helpful.

Wanted to share with you our website which has a blog with strength & conditioning exercises for Irish dancers. You can subscribe to our mailing list under the CONTACT section so you don't miss any tips!

Visit us on Facebook, Instagram & Pinterest too!

targettrainingdance.com

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