Forum: Music

Ballet in the swimming pool
By steppinsteph
On Tue Aug 01, 2017 09:58 PM

We don't have air conditioning at our studio, so I am going to hold ballet class in my swimming pool tomorrow. I have done this before, and used it to work on things like multiple beats (in cabriolle, changement, etc.), stretching the feet in jumps and leaps, and body placement in things like tour jete', where the extra weightlessness is helpful. There are other things I do, too, but I was hoping for some new ideas. I don't want to to turn into a workout class, but are there any other ballet steps that would benefit from the extra time suspended, or the water, in general? I want it to be fun but educational, too!

1 Replies to Ballet in the swimming pool

re: Ballet in the swimming pool
By hummingbird
On Wed Aug 02, 2017 04:10 PM
I would work on port de bras, the resistance from the water would really help build muscle tone.

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