Irish - HardshoeHow do YOU warm up for a hardshoe class?
By CinderEmma Comments: 135, member since Mon Sep 05, 2016
On Wed Aug 02, 2017 08:54 AM
How do YOU (not me) warm up for a hardshoe class?
1 Replies to How do YOU warm up for a hardshoe class?
|re: How do YOU warm up for a hardshoe class?|
By boleyngrrl Comments: 2550, member since Sat Apr 15, 2006
On Wed Aug 02, 2017 09:30 PM
In ID (at least, in CLRG in the US), we rarely have hardshoe-only classes. In 4 schools over 20-some-odd years, I've only seen them once or twice in camps/intensives, and never regularly on the schedule. If we're starting in hardshoe, though, generally, we do static/bit of dynamic stretching and some hardshoe drills, and maybe a few squats and ankle rolls beforehand.