Forum: Advice / Stretching

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re: -=Stretching Essentials=-
By hiphoplover Comments: 462, member since Tue Aug 13, 2002
On Sat Sep 27, 2003 02:45 PM
hey, thats a great post! good job
re: -=Stretching Essentials=-
By TiNy_dAnCeR_A Comments: 192, member since Sat Sep 20, 2003
On Sun Sep 28, 2003 08:59 PM
This post has great advice on it! Flexibility is my main goal this year. :D
re: -=Stretching Essentials=-
By dancerJNE Comments: 413, member since Sun Aug 03, 2003
On Mon Sep 29, 2003 09:08 AM
This is a great post! It helped me a lot!
re: -=Stretching Essentials=-
By RichardBalletgrlmember has saluted, click to view salute photos Comments: 3649, member since Wed Aug 06, 2003
On Tue Sep 30, 2003 06:11 PM
Thank you so much for this post. It sounds good to me. I'll have to check out those websites. Thanks again! :)
re: -=Stretching Essentials=-
By Dance_4eva Comments: 2164, member since Fri Mar 21, 2003
On Fri Oct 03, 2003 10:11 PM
That's cool..

Thanks alot :)

Chanel
re: -=Stretching Essentials=-
By Chelzmember has saluted, click to view salute photos Comments: 5806, member since Tue Dec 10, 2002
On Sat Oct 04, 2003 02:59 PM
Hi

That was a fantastic post!
Karma for you!

XChelseaX
re: -=Stretching Essentials=-
By OuutTonight Comments: 208, member since Fri Aug 08, 2003
On Mon Oct 06, 2003 07:15 PM
Um, sorry to be all newbie-ish...but what is a star jump?

Thanks!
re: -=Stretching Essentials=-
By balletbabeelle Comments: 69, member since Mon Oct 06, 2003
On Wed Oct 08, 2003 03:01 AM
wow this info is great i will deffo try some of ur suggestions well done!
Right on the spot
By Natjigga37 Comments: 40, member since Sun Sep 21, 2003
On Fri Oct 10, 2003 01:36 PM
Thank you so much for the tips, I was really searching for the proper ways to stretch. I haven't been doing it as often as I should but I will do the log as recommended and hopefully my body will get back to the state that it was in 4 years ago...Again thanks!!!
re: -=Stretching Essentials=-
By ballerinababe21 Comments: 169, member since Thu Aug 28, 2003
On Sat Oct 11, 2003 03:40 PM
karma! :D :D :D :D

~ballerinababe21~
dancer*4*life
re: -=Stretching Essentials=-
By KSODdancer Comments: 69, member since Mon Jul 07, 2003
On Mon Oct 13, 2003 05:22 PM
Thank u soooo much for posting that!! I was having trouble with my left and straddle splits until I found this post! I followed all the steps to a good stretch and kept a stretching log. After 2 or 3 days of stretching I could do my left splits and almost my straddles! Thank you soooo much!
re: -=Stretching Essentials=-
By dancingrl247 Comments: 2989, member since Fri Sep 26, 2003
On Sun Oct 19, 2003 02:21 PM
hey thanks thats helping me a lot- i really need to organize my time so i can stretch b/c im very imflexible- for a dancer anyway. thanks again!
re: -=Stretching Essentials=-
By hopes Comments: 135, member since Wed Jul 23, 2003
On Mon Oct 20, 2003 01:40 AM
thanks u so much ...thanks!
re: -=Stretching Essentials=-
By Hybriddancer Comments: 23, member since Wed Oct 15, 2003
On Mon Oct 20, 2003 10:13 PM
strectching is so good
WOW!!!
By CapnTripleThreat Comments: 93, member since Sat Oct 11, 2003
On Fri Oct 24, 2003 03:22 PM
Thank you so much for putting up this AWESOME post...I am so excited to try these things! (And thanks to whoever said this should be made a sticky!)
re: -=Stretching Essentials=-
By Pointe_babe Comments: 478, member since Tue Oct 21, 2003
On Tue Oct 28, 2003 02:27 PM
that is an awesome post, thanx soooo much for sharing!!!!

Pointe_babe
re: -=Stretching Essentials=-
By VolleyballAngel Comments: 82, member since Mon Sep 22, 2003
On Fri Oct 31, 2003 09:37 AM
i love that picture!!
re: -=Stretching Essentials=-
By dancingpeacock99member has saluted, click to view salute photos Comments: 660, member since Wed Oct 29, 2003
On Sat Nov 01, 2003 11:01 AM
Thank you soooo much! Because of this post, I have been motivated to stretch every day, cause I didn't know that stretching did all those things! Now I'm only an inch away from my splits! :)
re: -=Stretching Essentials=-
By SoniaBourque Comments: 73, member since Thu Aug 28, 2003
On Sat Nov 01, 2003 08:03 PM
thanks, iv looked at alot of these posts alot but now i just felt like replying, hehehe
re: -=Stretching Essentials=-
By DancinRach203 Comments: 127, member since Tue Oct 21, 2003
On Tue Nov 04, 2003 11:07 AM
that is soooo
COOL! my dance teacher isnt allowing anyone who cant do the splits next year into our company becuase she thinks that there not good enough if they cant. (we have done the jazz splits in shows cuz we cant do the real ones~~~) this will definatley help me to be in company next year!!!! karmas headin ur way!
hey
By DaNcEnSpOrTzBeBe Comments: 1869, member since Thu Nov 06, 2003
On Thu Nov 06, 2003 02:14 PM
hey! Great post, I should be doing a spli tin no time. :)
great
By kdreendancer Comments: 51, member since Fri Oct 31, 2003
On Fri Nov 07, 2003 05:53 PM
thats really helpful info
great
By kdreendancer Comments: 51, member since Fri Oct 31, 2003
On Fri Nov 07, 2003 05:57 PM
great info
re: -=Stretching Essentials=-
By OhYeahTappermember has saluted, click to view salute photos Comments: 565, member since Sat Nov 15, 2003
On Sat Nov 22, 2003 10:11 PM
awesome post. great advice. karma for you.
stretching
By vovka Comments: 37, member since Sat Nov 22, 2003
On Sat Nov 29, 2003 05:52 PM
I'll probably say this on other sites but I've ALWAYS been flexible. I cannot ever remember NOT being able 2 do the splits or backfold. mom says we were born without joints. luv finding contortion sites
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