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By dance_lover_ Comments: 28, member since Sat Jan 28, 2006On Tue Jul 25, 2006 04:23 PM
ooh thanks soo much! this seems like
it will really help tons!
alee |
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By love2dance08 Comments: 187, member since Fri Apr 14, 2006On Thu Aug 24, 2006 05:15 PM
those stretching links were soo helpful, thanks to them i am about an inch from the ground!
KarmaKarmaKarma for you ! |
... en>fr fr>en
By ThIcKa_IZ_HiPhOp Comments: 20, member since Sun Feb 26, 2006On Sat Aug 26, 2006 10:23 AM
I hope this very well helps me out with doing a split!!! well thanks alot and i will reply later on an update |
re: -=Stretching Essentials=- en>fr fr>en
By promenades Comments: 2, member since Sat Sep 23, 2006On Sat Sep 23, 2006 12:18 PM
Thank you so much for posting this! It's so beneficial. |
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By eclea Comments: 52, member since Fri Feb 24, 2006On Sat Sep 23, 2006 05:50 PM
One truly needs dedication and desire to get the stretch. I am glad I had my own wish and my friend's desire and dedication to get my stretching to the flexi.
Thank you a lot. and I wish you all great friends and relatives to be there and support you at the most cheerful and painful moments. |
 re: -=Stretching Essentials=- en>fr fr>en
By xxDancing_ViVxx Comments: 126, member since Sun Sep 24, 2006On Sat Oct 21, 2006 01:37 PM
great post i m sure it will help a lot of us tnx |
- -= Stretching Essentials=- en>fr fr>en
By kmdancerx Comments: 1, member since Wed Nov 29, 2006On Wed Nov 29, 2006 01:05 PM
heyyy  thiss sticky helped me alot  my flexibility has improved so much. I didnt think you needed to do all of that! I have now started doin it with my dance class. They love it too! Thanks for the help x
Kellie  x |
re: -=Stretching Essentials=- en>fr fr>en
By lizzydancer Comments: 28, member since Sat Dec 02, 2006On Sat Dec 02, 2006 10:56 PM
yes definatley should be a stickey... thanks for the tips!! |
re: -=Stretching Essentials=- en>fr fr>en
By Dean1 Comments: 20, member since Mon Dec 19, 2005On Sun Dec 03, 2006 05:10 PM
Thankyou for the post its great advice. I need to follow a proper routine and not just make up one myself. |
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By unique_girlee Comments: 59, member since Tue Dec 05, 2006On Wed Dec 13, 2006 11:31 AM
Thanks for this post! I'll try it and see how I do |
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By thomas2000 Comments: 311, member since Tue May 03, 2005On Thu Dec 28, 2006 05:06 AM
!!!Wow!!!!
What a fab post, well done! |
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By dancerxot Comments: 95, member since Fri Jul 27, 2007On Mon Jul 30, 2007 03:20 PM
oh my gosh this post is amazing. thank you so much! karma! |
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By maggiemay Comments: 35, member since Wed Aug 08, 2007On Thu Aug 09, 2007 07:42 PM
Thank you so much! great post! |
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By Eldbjorg Comments: 14, member since Wed Aug 01, 2007On Thu Aug 09, 2007 11:19 PM
Some nice tips |
re: -=Stretching Essentials=- en>fr fr>en
By Eldbjorg Comments: 14, member since Wed Aug 01, 2007On Thu Aug 09, 2007 11:20 PM
Some nice advice to read |
re: -=Stretching Essentials=- en>fr fr>en
By contortionmylife Comments: 55, member since Tue Mar 13, 2007On Fri Aug 31, 2007 08:38 PM
wow what a great post, very informative! |
re: -=Stretching Essentials=- en>fr fr>en
By highlandhearts03 Comments: 23, member since Tue Aug 28, 2007On Sat Sep 08, 2007 04:49 PM
wow, what a great post, thanks for all of the helpfull information.
it was great! |
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By twinkletoes08  Comments: 1923, member since Wed Feb 19, 2003On Sun Oct 21, 2007 07:19 AM
Heyya,
Thank You x
Its Really Helped Me x
Beth x |
re: -=Stretching Essentials=- en>fr fr>en
By XxRhiannxX Comments: 27, member since Thu Oct 18, 2007On Tue Oct 30, 2007 04:32 PM
This Is a GREAT post!!
some raelly good advice
thanks xx |
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By danceluvr2696 Comments: 82, member since Sun Oct 28, 2007On Thu Nov 01, 2007 04:46 PM
thanks this is awesome! |
re: -=Stretching Essentials=- en>fr fr>en
By KatieTucana Comments: 21, member since Tue Nov 06, 2007On Sun Dec 02, 2007 06:19 AM
wow.
I am going to try that.
I can only do the proper splits and I am about half a foot away from the boxer splits x |
re: -=Stretching Essentials=- en>fr fr>en
By dancingmini143 Comments: 17, member since Sat Jan 12, 2008On Sat Jan 12, 2008 10:15 PM
wow this help a lot.not to mention this is so true too.
I was extremely sore from this intense dance class and read about this and I felt so much better. I think I'm going to do this like everyday before I start to dance. Also stretching while doing hw and watching t.v is very true. I use to not do it but now I do it before I go to bed. Well this help me a lot.
Thank you |
re: -=Stretching Essentials=- en>fr fr>en
By star_discodancer Comments: 56, member since Sat Jan 05, 2008On Sun Feb 03, 2008 10:16 AM
thanks this so helpfull!
xxxxxx
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By purple_pointes Comments: 2, member since Sat Feb 09, 2008On Sat Feb 09, 2008 05:07 PM
great post that really helped me!! |
re: -=Stretching Essentials=- en>fr fr>en
By tresbien Comments: 1104, member since Sun Feb 17, 2008On Mon Feb 18, 2008 03:00 PM
I have a tip. I hear of people to have their splits one day and not have them the next day. To keep that from happening just casually watch tv in splits when a commerical comes on go into a different split until the next commerical. |
