Forum: Advice / Stretching Photos - Members

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re: ~Balletdancer055's Mega Guide to Stretching!~
By muzzmember has saluted, click to view salute photos Comments: 1071, member since Wed Jan 26, 2005
On Thu Jan 12, 2006 06:49 AM
hiya!!
wow that's really helpful!! :D

although i'm sure that i will have to compleatly change the way i stretch now!! he he he :P

Love Maria x x x
re: ~Balletdancer055's Mega Guide to Stretching!~
By dolly3 Comments: 20, member since Sat Jan 07, 2006
On Mon Jan 16, 2006 12:23 PM
wow
that pic is mega good
i wish i cld gt my leg up that high
re: ~Balletdancer055's Mega Guide to Stretching!~
By dolly3 Comments: 20, member since Sat Jan 07, 2006
On Mon Jan 16, 2006 02:47 PM
omg THATS another ive seen with their leg up that high idnt nw how they can do it it is amazing!
re: ~Balletdancer055's Mega Guide to Stretching!~
By natalie16 Comments: 29, member since Wed Jan 18, 2006
On Fri Feb 03, 2006 04:43 PM
Great post!!!It was really helpful and informative...I'll definetly try your tips:)Thanks for sharing!!xoxo
re: ~Balletdancer055's Mega Guide to Stretching!~
By imadancer4life Comments: 5, member since Thu Jan 26, 2006
On Sat Feb 04, 2006 11:58 PM
wow. thank you! this is so imformative!
re: ~Balletdancer055's Mega Guide to Stretching!~
By HEMINC Comments: 36, member since Fri Jan 20, 2006
On Thu Feb 09, 2006 06:25 AM
Cool.... This is great. I love you PIC, very very inspiring. bEaUtIfUl. -.-.-.-.-.-.-
re: ~Balletdancer055's Mega Guide to Stretching!~
By schnullie Comments: 0, member since Fri Jan 13, 2006
On Thu Feb 09, 2006 12:21 PM
Greate Pose!
re: ~Balletdancer055's Mega Guide to Stretching!~
By Nikiyafish Comments: 27, member since Sun Jan 15, 2006
On Sun Feb 12, 2006 03:45 AM
great post - the back stretches are excellent. Though, I just tried the diamond, went too far and fell on my head D: Bashing the bone on the side of my eye into a chair. Hehe more proof that my back doesnt bend. Well - now I'm gunna have a black eye to match the one I got when I walked into a doorframe.

Thanks for a great post!
re: ~Balletdancer055's Mega Guide to Stretching!~
By ilove2dance5678 Comments: 27, member since Thu Oct 27, 2005
On Wed Feb 22, 2006 08:33 PM
merci! thanks! great post
re: ~Balletdancer055's Mega Guide to Stretching!~
By flexiblegirl1 Comments: 10, member since Fri Feb 24, 2006
On Tue Feb 28, 2006 12:56 PM
Great Streching tips, they really do help!
thanx
By dancingqueen520 Comments: 78, member since Sun Jul 31, 2005
On Fri Mar 03, 2006 09:03 AM
Wow your a lifesaver!!! The information you told us really helped me in my training...i love to strech my body and these helpful hints are really working for me...thanxs
re: ~Balletdancer055's Mega Guide to Stretching!~
By Mahrzbar Comments: 21, member since Tue Jan 17, 2006
On Mon Mar 06, 2006 05:52 PM
Good post. Really helps alot. I'll be taking on all of these stretches now. Hope it helps
re: ~Balletdancer055's Mega Guide to Stretching!~
By brydee Comments: 26, member since Tue Feb 28, 2006
On Mon Mar 06, 2006 10:17 PM
Removed by Theresa (28613) on 2006-04-08 20:32:34 Please check your caps lock - I think it's stuck!
THANKYOU THESE ARE THE KIND OF STREACHES I NEED!!!!
THANKYOU~!!!!
BRYDEE
re: ~Balletdancer055's Mega Guide to Stretching!~
By discochic_norwaymember has saluted, click to view salute photos Comments: 448, member since Wed Jun 08, 2005
On Thu Mar 09, 2006 07:26 AM
Thanks for the tips! I will defo try it :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By dancer60 Comments: 83, member since Sun Feb 05, 2006
On Sat Mar 11, 2006 02:31 PM
hi thx for adding really cool
re: ~Balletdancer055's Mega Guide to Stretching!~
By lil_pwincess26 Comments: 2, member since Sat Jan 28, 2006
On Mon Mar 13, 2006 10:14 PM
hey thanx 4 the info itz got sum great tipz! i'll remember them next time im in class ;)
Balletdancer005's Mega Guide to Stretching
By aleecita Comments: 60, member since Mon Jul 26, 2004
On Thu Mar 16, 2006 07:32 PM
God Bless youand yours. I have a cool 28 days til audition and I needed a detailed, challenging morning mantra. yoga is boring for most, but ballet stretching takes you to your maaximum. Tons of thanks for sharing.
Thank you
By jevanpaulo Comments: 10, member since Thu Mar 09, 2006
On Sun Apr 02, 2006 01:42 AM
As a begginner, posts like this are exactly what I need. Thank you
re: ~Balletdancer055's Mega Guide to Stretching!~
By acrochick426 Comments: 26, member since Mon Feb 20, 2006
On Sun Apr 02, 2006 02:35 PM
yay! ive been looking for some new good stretches thank youuu! thats a really cool pic by the way. I really needed some arch stretches.!
re: ~Balletdancer055's Mega Guide to Stretching!~
By XxGibbzyGalxX Comments: 75, member since Sat Mar 11, 2006
On Sat Apr 08, 2006 08:31 AM
WOW! great thread! I will be reading it through soon! KARMA FOR YOU! much love xXxXx
re: ~Balletdancer055's Mega Guide to Stretching!~
By denniscoasterPremium member Comments: 2, member since Wed Dec 07, 2005
On Sat Apr 08, 2006 08:53 AM
Removed by imadanseur (79325) on 2006-04-08 23:36:57 You have copy and pasted the SAME post to about 10 threads. Please only post when you have something to add to a conversation. This is clearly star farming and an attempt to bring up your comment total which is not allowed. Your comment total has been reset.
Thanks a lot!!! Very informative!!!
But isn`t a side split the same as a middle split?
(Till now I made the difference between front and middle/side/chinese/box split)
Karma for you!!! Best regards Panther
re: ~Balletdancer055's Mega Guide to Stretching!~
By jonnyboy5 Comments: 20, member since Fri Sep 16, 2005
On Fri Apr 14, 2006 05:07 PM
i have been wanting to become a cheerleader and i am wanting looking at the photos to see the things that i need to learn
re: ~Balletdancer055's Mega Guide to Stretching!~
By voguefashion Comments: 77, member since Fri Apr 21, 2006
On Sun Apr 23, 2006 04:19 PM
love love the post. You must be very flexible. Im going to start stretching.... NOW!!
re: ~Balletdancer055's Mega Guide to Stretching!~
By llamasRawsome Comments: 11, member since Tue Nov 08, 2005
On Sun May 07, 2006 09:37 PM
this is a great post and its really detailed! i'm going to try those streches! you've got me motivated to get really flexbile! thank you! :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By killgirlx Comments: 7, member since Fri Apr 21, 2006
On Mon May 08, 2006 11:29 PM
i've been looking for a post like this!
need more exercises for my back and i think i can try the intermediate ones...

i'm from chinese dance and our backs have to really flexible. it hurts but i hope i can get there! not young anymore and my body is getting stiff... argh!
thanks so much for your post, it really helped alot.
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