Forum: Advice / Stretching Photos - Members

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re: ~Balletdancer055's Mega Guide to Stretching!~
By muzzmember has saluted, click to view salute photos
On Thu Jan 12, 2006 06:49 AM
hiya!!
wow that's really helpful!! :D

although i'm sure that i will have to compleatly change the way i stretch now!! he he he :P

Love Maria x x x
re: ~Balletdancer055's Mega Guide to Stretching!~
By dolly3
On Mon Jan 16, 2006 12:23 PM
wow
that pic is mega good
i wish i cld gt my leg up that high
re: ~Balletdancer055's Mega Guide to Stretching!~
By dolly3
On Mon Jan 16, 2006 02:47 PM
omg THATS another ive seen with their leg up that high idnt nw how they can do it it is amazing!
re: ~Balletdancer055's Mega Guide to Stretching!~
By natalie16
On Fri Feb 03, 2006 04:43 PM
Great post!!!It was really helpful and informative...I'll definetly try your tips:)Thanks for sharing!!xoxo
re: ~Balletdancer055's Mega Guide to Stretching!~
By imadancer4life
On Sat Feb 04, 2006 11:58 PM
wow. thank you! this is so imformative!
re: ~Balletdancer055's Mega Guide to Stretching!~
By HEMINC
On Thu Feb 09, 2006 06:25 AM
Cool.... This is great. I love you PIC, very very inspiring. bEaUtIfUl. -.-.-.-.-.-.-
re: ~Balletdancer055's Mega Guide to Stretching!~
By schnullie
On Thu Feb 09, 2006 12:21 PM
Greate Pose!
re: ~Balletdancer055's Mega Guide to Stretching!~
By Nikiyafish
On Sun Feb 12, 2006 03:45 AM
great post - the back stretches are excellent. Though, I just tried the diamond, went too far and fell on my head D: Bashing the bone on the side of my eye into a chair. Hehe more proof that my back doesnt bend. Well - now I'm gunna have a black eye to match the one I got when I walked into a doorframe.

Thanks for a great post!
re: ~Balletdancer055's Mega Guide to Stretching!~
By ilove2dance5678
On Wed Feb 22, 2006 08:33 PM
merci! thanks! great post
re: ~Balletdancer055's Mega Guide to Stretching!~
By flexiblegirl1
On Tue Feb 28, 2006 12:56 PM
Great Streching tips, they really do help!
thanx
By dancingqueen520
On Fri Mar 03, 2006 09:03 AM
Wow your a lifesaver!!! The information you told us really helped me in my training...i love to strech my body and these helpful hints are really working for me...thanxs
re: ~Balletdancer055's Mega Guide to Stretching!~
By Mahrzbar
On Mon Mar 06, 2006 05:52 PM
Good post. Really helps alot. I'll be taking on all of these stretches now. Hope it helps
re: ~Balletdancer055's Mega Guide to Stretching!~
By brydee
On Mon Mar 06, 2006 10:17 PM
Removed by Theresa (28613) on 2006-04-08 20:32:34 Please check your caps lock - I think it's stuck!
THANKYOU THESE ARE THE KIND OF STREACHES I NEED!!!!
THANKYOU~!!!!
BRYDEE
re: ~Balletdancer055's Mega Guide to Stretching!~
By discochic_norwaymember has saluted, click to view salute photos
On Thu Mar 09, 2006 07:26 AM
Thanks for the tips! I will defo try it :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By dancer60
On Sat Mar 11, 2006 02:31 PM
hi thx for adding really cool
re: ~Balletdancer055's Mega Guide to Stretching!~
By lil_pwincess26
On Mon Mar 13, 2006 10:14 PM
hey thanx 4 the info itz got sum great tipz! i'll remember them next time im in class ;)
Balletdancer005's Mega Guide to Stretching
By aleecita
On Thu Mar 16, 2006 07:32 PM
God Bless youand yours. I have a cool 28 days til audition and I needed a detailed, challenging morning mantra. yoga is boring for most, but ballet stretching takes you to your maaximum. Tons of thanks for sharing.
Thank you
By jevanpaulo
On Sun Apr 02, 2006 01:42 AM
As a begginner, posts like this are exactly what I need. Thank you
re: ~Balletdancer055's Mega Guide to Stretching!~
By acrochick426
On Sun Apr 02, 2006 02:35 PM
yay! ive been looking for some new good stretches thank youuu! thats a really cool pic by the way. I really needed some arch stretches.!
re: ~Balletdancer055's Mega Guide to Stretching!~
By XxGibbzyGalxX
On Sat Apr 08, 2006 08:31 AM
WOW! great thread! I will be reading it through soon! KARMA FOR YOU! much love xXxXx
re: ~Balletdancer055's Mega Guide to Stretching!~
By denniscoasterPremium member
On Sat Apr 08, 2006 08:53 AM
Removed by imadanseur (79325) on 2006-04-08 23:36:57 You have copy and pasted the SAME post to about 10 threads. Please only post when you have something to add to a conversation. This is clearly star farming and an attempt to bring up your comment total which is not allowed. Your comment total has been reset.
Thanks a lot!!! Very informative!!!
But isn`t a side split the same as a middle split?
(Till now I made the difference between front and middle/side/chinese/box split)
Karma for you!!! Best regards Panther
re: ~Balletdancer055's Mega Guide to Stretching!~
By jonnyboy5
On Fri Apr 14, 2006 05:07 PM
i have been wanting to become a cheerleader and i am wanting looking at the photos to see the things that i need to learn
re: ~Balletdancer055's Mega Guide to Stretching!~
By voguefashion
On Sun Apr 23, 2006 04:19 PM
love love the post. You must be very flexible. Im going to start stretching.... NOW!!
re: ~Balletdancer055's Mega Guide to Stretching!~
By llamasRawsome
On Sun May 07, 2006 09:37 PM
this is a great post and its really detailed! i'm going to try those streches! you've got me motivated to get really flexbile! thank you! :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By killgirlx
On Mon May 08, 2006 11:29 PM
i've been looking for a post like this!
need more exercises for my back and i think i can try the intermediate ones...

i'm from chinese dance and our backs have to really flexible. it hurts but i hope i can get there! not young anymore and my body is getting stiff... argh!
thanks so much for your post, it really helped alot.
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