Forum: Advice / Stretching Photos - Members

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re: ~Balletdancer055's Mega Guide to Stretching!~
By lipinskifan4evamember has saluted, click to view salute photos Comments: 262, member since Sun Jan 08, 2006
On Sat May 20, 2006 03:08 AM
re: ~Balletdancer055's Mega Guide to Stretching!~
By bubble_dancer34 Comments: 178, member since Mon Feb 13, 2006
On Sun May 21, 2006 06:03 AM
Very helpful
so glad it was made into a sticky
I printed it out and I look at it everyday!
re: ~Balletdancer055's Mega Guide to Stretching!~
By dancinqueen2b Comments: 209, member since Thu May 18, 2006
On Mon May 22, 2006 06:47 PM
wow!! I want to try this!! Does anybody know any other streches for begining splits?? :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By thomas2000member has saluted, click to view salute photos Comments: 311, member since Tue May 03, 2005
On Sun Jun 04, 2006 09:01 AM
Thank you SO much
re: ~Balletdancer055's Mega Guide to Stretching!~
By thomas2000member has saluted, click to view salute photos Comments: 311, member since Tue May 03, 2005
On Sun Jun 04, 2006 09:03 AM
Thank you SO much
re: ~Balletdancer055's Mega Guide to Stretching!~
By asfadancer Comments: 23, member since Wed Feb 15, 2006
On Mon Jun 19, 2006 09:50 AM
Thank you soo much..These stretches are GREAT!
re: ~Balletdancer055's Mega Guide to Stretching!~
By xXdancing_babeXx Comments: 78, member since Sun Jul 16, 2006
On Mon Jul 17, 2006 01:16 PM
hi thanks so much for your help, but my legs always hurt the next day after trying to do the splits. I am 13 do you think I am to old to learn to do the splits? I once read after you turn 13 you will find it really hard to become flexible. I would really love to learn how to do the splits as it would really help me at dancing.
re: ~Balletdancer055's Mega Guide to Stretching!~
By GyMnAsT_15 Comments: 42, member since Sun Mar 05, 2006
On Fri Jul 21, 2006 07:37 AM
Great! Thankyou for that!
Katie xox
re: ~Balletdancer055's Mega Guide to Stretching!~
By syndustria Comments: 32, member since Tue Aug 15, 2006
On Tue Aug 15, 2006 03:03 PM
Thank you so much for this post.
I am just getting back into dance after 5years of being off and this is going to come in handy for me alot.

Many thanks!
Loved it!
By lineallowsfor1 Comments: 57, member since Thu Aug 17, 2006
On Thu Aug 17, 2006 10:25 PM
I loved this post! It was exactly what I was looking for!
Balletdancer055's Mega Guide to Stretching!~
By ManGymnast Comments: 69, member since Sun Nov 27, 2005
On Fri Aug 18, 2006 11:08 AM
Thanks huge for such information, but it only all the theory, and me would be desirable to look all this in practice. Me in gymnastics pulled in the barbarous way, a back to a wall and moved apart up to a wall of a leg(foot). Held while to shout not перестаешь. Excuse for translation, such супер the translator.
re: ~Balletdancer055's Mega Guide to Stretching!~
By xstar_dancerx Comments: 39, member since Wed Aug 30, 2006
On Thu Aug 31, 2006 01:42 AM
thanks soooo much!! :) this could really help A LOT!!! :D

xstar_dancerx x
re: ~Balletdancer055's Mega Guide to Stretching!~
By xstar_dancerx Comments: 39, member since Wed Aug 30, 2006
On Thu Aug 31, 2006 01:44 AM
thanks soooo much balletdancer055! :)
this could really help A LOT! :D

xstar_dancerx x
re: ~Balletdancer055's Mega Guide to Stretching!~
By xoTPDancerxo Comments: 39, member since Sun Aug 06, 2006
On Sat Sep 16, 2006 08:32 AM
Thanks for the post. It is really cool to have all these stretches in one place!

*The Turning Pointe School for the Performing Arts*
re: ~Balletdancer055's Mega Guide to Stretching!~
By stella5000member has saluted, click to view salute photos Comments: 22, member since Mon Sep 18, 2006
On Wed Sep 20, 2006 12:24 AM
love it!!! you are the bomb diggity girl!!!!! =)
re: ~Balletdancer055's Mega Guide to Stretching!~
By Missdanciamember has saluted, click to view salute photos Comments: 1185, member since Tue May 27, 2003
On Sun Oct 29, 2006 06:06 AM
Thank yu for sharing this post!! It is so useful for all the dancers out there not taken care of their bodies! And amazing main pic by the way! Is that you? It looks really great!
balletdancer
By honey222 Comments: 28, member since Mon Apr 10, 2006
On Fri Nov 03, 2006 03:39 PM
wow u r so bendy
re: ~Balletdancer055's Mega Guide to Stretching!~
By Dark_Eyes Comments: 144, member since Tue Aug 29, 2006
On Fri Dec 22, 2006 07:00 AM
wow, that´s great! thanks so much! if I had any karma, I´d give you :)
re: ~Balletdancer055's Mega Guide to Stretching!~
By semz Comments: 20, member since Wed Dec 06, 2006
On Tue Jan 09, 2007 09:44 PM
WOW .Thanks for all your hard work and dedication... I will have to read this through and put it in to practise. Thanks so much.
re: ~Balletdancer055's Mega Guide to Stretching!~
By dntstopdancin Comments: 9, member since Thu Jan 11, 2007
On Thu Jan 11, 2007 09:57 PM
Great ideas!! Thanx for sharing!! I'll try some later. I'm pretty flexible but I can't do the splits. lol
re: ~Balletdancer055's Mega Guide to Stretching!~
By BALLERINA34member has saluted, click to view salute photos Comments: 123, member since Sat Nov 25, 2006
On Sun Jan 14, 2007 01:24 PM
Thanks for the tips!! :D :D :D
re: ~Balletdancer055's Mega Guide to Stretching!~
By unique_girlee Comments: 59, member since Tue Dec 05, 2006
On Thu Jan 18, 2007 12:14 PM
Wow thanks for the great information!! :D
re: ~Balletdancer055's Mega Guide to Stretching!~
By italianbeginner Comments: 16, member since Sat Feb 03, 2007
On Sun Feb 04, 2007 08:13 AM
Thank you for your work! I'm just a late ballet beginner ( stopped for many years unfortunately ) and I need suggestions to improve my muscle, my work and my flexibility. It's really hard but I try !
re: ~Balletdancer055's Mega Guide to Stretching!~
By LeanBeanmember has saluted, click to view salute photos Comments: 141, member since Wed Feb 07, 2007
On Thu Feb 08, 2007 09:51 AM
Thank you! I can't waite to get started!

Lean Bean
re: ~Balletdancer055's Mega Guide to Stretching!~
By Bailarina5 Comments: 11, member since Sun Feb 19, 2006
On Sat Feb 10, 2007 12:38 PM
Great tips! In such great detail, i'll have 2 try these!
haaha thanks
Ciao
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