Forum: Advice / Stretching Photos - Members

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cool post
By DancerFaith
On Wed Feb 11, 2004 08:25 AM
thanks so much for the post, i'm going to try some of those. cool post!!!
thanxz
By dancintoezmember has saluted, click to view salute photos
On Wed Feb 11, 2004 03:23 PM
hey i tried ur streches they hurt but work and u really c inprovement well thanks bye
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dancintoezmember has saluted, click to view salute photos
On Wed Feb 11, 2004 04:02 PM
keep givin advie ur good at it
re: ~Balletdancer055 's Mega Guide to Stretching!~
By I_Got_Rhythm_
On Sat Feb 14, 2004 01:54 AM
great advice! thanx alot!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By Luv2Dance3326
On Mon Feb 16, 2004 05:21 PM
"printing started" hah lol thats amazing!! i kinda havent been stretching as good as i should be shhhh dont tell my teachers!! THANKS LOL

*~eLLe~*xo
re: ~Balletdancer055 's Mega Guide to Stretching!~
By pinkpanda
On Mon Feb 16, 2004 07:16 PM
Thankyouthankyouthankyouthankyouthankyouthankyou....
re: ~Balletdancer055 's Mega Guide to Stretching!~
By nates_gurl
On Tue Feb 17, 2004 02:44 PM
This is a really great guide and it covers pretty much everything that you need! I am not very naturally flexible, and I really have to work to do things like the splits and I don't have a set regimein of stretching, but I printed off what you wrote and it all works really well for me!
thank you for sharing it!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By buymyvideo
On Wed Feb 18, 2004 07:28 PM
these stretches are the hotness, im going to try every single one of them. i know theyll be a big help.

thanks
--wes
re: ~Balletdancer055 's Mega Guide to Stretching!~
By wannabprodancer
On Sun Feb 22, 2004 02:36 PM
I think those are great tips!!!! I am flexible allready but it never hurts to streach more....the one for the feet will help me out alot though~ Thanks a bunch~
re: ~Balletdancer055 's Mega Guide to Stretching!~
By cyclometricus
On Tue Feb 24, 2004 01:39 AM
Thanks for your suggestions! I'll get started right away.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_rox
On Wed Feb 25, 2004 12:25 PM
Thanx Balletdancer055 that is soooo helpful
re: ~Balletdancer055 's Mega Guide to Stretching!~
By fairylight
On Thu Feb 26, 2004 05:01 AM
Thanks for that information, it was very helpful!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_awaymember has saluted, click to view salute photos
On Thu Feb 26, 2004 03:09 PM
I like this, because it also gives back stretches/strengtheners!

Molly
re: ~Balletdancer055 's Mega Guide to Stretching!~
By twinkletoes88member has saluted, click to view salute photos
On Thu Feb 26, 2004 11:11 PM
wow. That really is mega. Im printing it off and putting it somewhere where i cant ignore it.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By KU_Ballerinamember has saluted, click to view salute photos
On Fri Feb 27, 2004 10:55 AM
that was really helpful and informative. thanks for the post. karma for you :)
re: ~Balletdancer055 's Mega Guide to Stretching!~
By LovelyLauramember has saluted, click to view salute photosPremium member
On Fri Feb 27, 2004 11:26 AM
wow, great post, so much detail and effort was put into that, ive rated this for you because it was great advice!

thanks,

luv laura xxx doll face2 xxx
re: ~Balletdancer055 's Mega Guide to Stretching!~
By DanciestGirl
On Tue Mar 02, 2004 03:50 AM
Hey, great work! Good post!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By danceboi06
On Fri Mar 05, 2004 08:38 AM
Thanks that really helped!

CHuck
re: ~Balletdancer055 's Mega Guide to Stretching!~
By TuTuRed
On Sun Mar 07, 2004 12:34 PM
thanks!! im gonna go stretch
yay
By TweenkleToes217
On Thu Mar 11, 2004 10:24 PM
whoa...def. printing that post right now as we speak! refering to it tomorrow before and after my workout session!

~regina~
Hey
By NuttinSpecial
On Fri Mar 12, 2004 04:32 PM
Hey thank you so much I really needed to read this.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By IDance0788member has saluted, click to view salute photos
On Fri Mar 12, 2004 06:37 PM
thats a great kick, i love it, and it looks SOOO effortless
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_awaymember has saluted, click to view salute photos
On Fri Mar 12, 2004 08:27 PM
This is a great post, you can tell you put a lot of effort into it! Thanks! I absolutely love to stretch, it is so relaxing:-)
re: ~Balletdancer055 's Mega Guide to Stretching!~
By geoffsangels
On Sun Mar 14, 2004 09:37 AM
Wow, thank you so much for this, this is really helpful! Even to us disco freestyle dancers!!!

Lea
xxxx
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dew_grandejetes
On Tue Mar 16, 2004 05:46 AM
these ideas are great. do you have any suggestions on building strength to hold the leg at a good height?
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