Forum: Advice / Stretching Photos - Members

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cool post
By DancerFaith Comments: 62, member since Fri Oct 10, 2003
On Wed Feb 11, 2004 08:25 AM
thanks so much for the post, i'm going to try some of those. cool post!!!
thanxz
By dancintoezmember has saluted, click to view salute photos Comments: 262, member since Tue Feb 10, 2004
On Wed Feb 11, 2004 03:23 PM
hey i tried ur streches they hurt but work and u really c inprovement well thanks bye
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dancintoezmember has saluted, click to view salute photos Comments: 262, member since Tue Feb 10, 2004
On Wed Feb 11, 2004 04:02 PM
keep givin advie ur good at it
re: ~Balletdancer055 's Mega Guide to Stretching!~
By I_Got_Rhythm_ Comments: 26, member since Fri Feb 06, 2004
On Sat Feb 14, 2004 01:54 AM
great advice! thanx alot!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By Luv2Dance3326 Comments: 1536, member since Tue Feb 11, 2003
On Mon Feb 16, 2004 05:21 PM
"printing started" hah lol thats amazing!! i kinda havent been stretching as good as i should be shhhh dont tell my teachers!! THANKS LOL

*~eLLe~*xo
re: ~Balletdancer055 's Mega Guide to Stretching!~
By pinkpanda Comments: 50, member since Sat Feb 14, 2004
On Mon Feb 16, 2004 07:16 PM
Thankyouthankyouthankyouthankyouthankyouthankyou....
re: ~Balletdancer055 's Mega Guide to Stretching!~
By nates_gurl Comments: 2, member since Tue Feb 17, 2004
On Tue Feb 17, 2004 02:44 PM
This is a really great guide and it covers pretty much everything that you need! I am not very naturally flexible, and I really have to work to do things like the splits and I don't have a set regimein of stretching, but I printed off what you wrote and it all works really well for me!
thank you for sharing it!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By buymyvideo Comments: 179, member since Mon Feb 09, 2004
On Wed Feb 18, 2004 07:28 PM
these stretches are the hotness, im going to try every single one of them. i know theyll be a big help.

thanks
--wes
re: ~Balletdancer055 's Mega Guide to Stretching!~
By wannabprodancer Comments: 44, member since Fri Feb 06, 2004
On Sun Feb 22, 2004 02:36 PM
I think those are great tips!!!! I am flexible allready but it never hurts to streach more....the one for the feet will help me out alot though~ Thanks a bunch~
re: ~Balletdancer055 's Mega Guide to Stretching!~
By cyclometricus Comments: 20, member since Sat Jan 03, 2004
On Tue Feb 24, 2004 01:39 AM
Thanks for your suggestions! I'll get started right away.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_rox Comments: 39, member since Thu Feb 19, 2004
On Wed Feb 25, 2004 12:25 PM
Thanx Balletdancer055 that is soooo helpful
re: ~Balletdancer055 's Mega Guide to Stretching!~
By fairylight Comments: 85, member since Wed Feb 25, 2004
On Thu Feb 26, 2004 05:01 AM
Thanks for that information, it was very helpful!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_awaymember has saluted, click to view salute photos Comments: 1664, member since Wed Nov 14, 2001
On Thu Feb 26, 2004 03:09 PM
I like this, because it also gives back stretches/strengtheners!

Molly
re: ~Balletdancer055 's Mega Guide to Stretching!~
By twinkletoes88member has saluted, click to view salute photos Comments: 512, member since Sat Mar 30, 2002
On Thu Feb 26, 2004 11:11 PM
wow. That really is mega. Im printing it off and putting it somewhere where i cant ignore it.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By KU_Ballerinamember has saluted, click to view salute photos Comments: 2644, member since Fri Jul 04, 2003
On Fri Feb 27, 2004 10:55 AM
that was really helpful and informative. thanks for the post. karma for you :)
re: ~Balletdancer055 's Mega Guide to Stretching!~
By LovelyLauramember has saluted, click to view salute photosPremium member Comments: 10111, member since Fri Oct 31, 2003
On Fri Feb 27, 2004 11:26 AM
wow, great post, so much detail and effort was put into that, ive rated this for you because it was great advice!

thanks,

luv laura xxx doll face2 xxx
re: ~Balletdancer055 's Mega Guide to Stretching!~
By DanciestGirl Comments: 133, member since Sun Feb 29, 2004
On Tue Mar 02, 2004 03:50 AM
Hey, great work! Good post!
re: ~Balletdancer055 's Mega Guide to Stretching!~
By danceboi06 Comments: 32, member since Fri Feb 27, 2004
On Fri Mar 05, 2004 08:38 AM
Thanks that really helped!

CHuck
re: ~Balletdancer055 's Mega Guide to Stretching!~
By TuTuRed Comments: 22, member since Sun Mar 07, 2004
On Sun Mar 07, 2004 12:34 PM
thanks!! im gonna go stretch
yay
By TweenkleToes217 Comments: 133, member since Tue Mar 02, 2004
On Thu Mar 11, 2004 10:24 PM
whoa...def. printing that post right now as we speak! refering to it tomorrow before and after my workout session!

~regina~
Hey
By NuttinSpecial Comments: 35, member since Thu Feb 12, 2004
On Fri Mar 12, 2004 04:32 PM
Hey thank you so much I really needed to read this.
re: ~Balletdancer055 's Mega Guide to Stretching!~
By IDance0788member has saluted, click to view salute photos Comments: 199, member since Sat Jul 19, 2003
On Fri Mar 12, 2004 06:37 PM
thats a great kick, i love it, and it looks SOOO effortless
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dance_awaymember has saluted, click to view salute photos Comments: 1664, member since Wed Nov 14, 2001
On Fri Mar 12, 2004 08:27 PM
This is a great post, you can tell you put a lot of effort into it! Thanks! I absolutely love to stretch, it is so relaxing:-)
re: ~Balletdancer055 's Mega Guide to Stretching!~
By geoffsangels Comments: 216, member since Wed Jul 09, 2003
On Sun Mar 14, 2004 09:37 AM
Wow, thank you so much for this, this is really helpful! Even to us disco freestyle dancers!!!

Lea
xxxx
re: ~Balletdancer055 's Mega Guide to Stretching!~
By dew_grandejetes Comments: 2186, member since Wed Apr 02, 2003
On Tue Mar 16, 2004 05:46 AM
these ideas are great. do you have any suggestions on building strength to hold the leg at a good height?
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