Forum: Advice / Stretching Photos - Members

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re: ~Balletdancer055's Mega Guide to Stretching!~
By Dancecutie190member has saluted, click to view salute photos
On Sun Sep 12, 2004 11:23 AM
Wow what a load of information in one spot!
re: ~Balletdancer055's Mega Guide to Stretching!~
By margonis40
On Thu Sep 30, 2004 06:20 PM
thanks for taking the time to type this all up! WOW!
re: ~Balletdancer055's Mega Guide to Stretching!~
By NikkiBStyle
On Mon Oct 04, 2004 10:48 AM
thanks alot...ive been working a lot on my middle splits...
re: ~Balletdancer055's Mega Guide to Stretching!~
By dancey_man
On Fri Oct 08, 2004 11:27 PM
great post karma for u!!
re: ~Balletdancer055's Mega Guide to Stretching!~
By RHPACdancerx0
On Mon Oct 11, 2004 02:01 PM
Wow, this is amazing! Great post! :) Thanks so much!

Lauren x3
re: ~Balletdancer055's Mega Guide to Stretching!~
By riiiiia
On Wed Oct 20, 2004 08:50 AM
nice picture :)
~Balletdancer055's Mega Guide to Stretching!~
By pointe_star_jenmember has saluted, click to view salute photos
On Wed Oct 20, 2004 01:04 PM
Wow! It's so informative. Karma Comin Ur Way Hun
thnx
By kevinos
On Fri Oct 22, 2004 02:53 PM
cool! thanx!
re: ~Balletdancer055's Mega Guide to Stretching!~
By dance_gal4evamember has saluted, click to view salute photos
On Sat Oct 23, 2004 12:58 PM
wow, great advice thx alot :D

lv shaz xxx
re: ~Balletdancer055's Mega Guide to Stretching!~
By spicyorangetangomember has saluted, click to view salute photos
On Fri Nov 19, 2004 11:49 AM
this is one of the most complete stretching lists I have ever seen!
re: ~Balletdancer055's Mega Guide to Stretching!~
By diva_child
On Sun Nov 21, 2004 04:10 PM
That is reeee ally helpful. So glad i came across this because i just started cheerleading for the first time in my life and we use a lot of what you talked about. I gave you karma because i appreciated it so much. *Muah* thank you!

-:l:-Ashlee-:l:-
re: ~Balletdancer055's Mega Guide to Stretching!~
By missbritt
On Thu Nov 25, 2004 09:58 PM
i like your icon ;)
re: ~Balletdancer055's Mega Guide to Stretching!~
By miniballerini
On Wed Dec 01, 2004 04:01 AM
This is so usefull for me, especially the back stretches, because I really need to work on that. Thanks a lot!
re: ~Balletdancer055's Mega Guide to Stretching!~
By Emmamember has saluted, click to view salute photosPremium member
On Wed Dec 01, 2004 04:32 PM
That was a really good post for what I was looking for. Was just wonderin of you have any tips on improvin strength in arms and legs and back (so that's everywhere then) I would PM you this because I'm not sure if you read all the replys but I can't until I become a full member
I will also definitely give you Karma as soon as I can! *mwah*
ems. xoxo
re: ~Balletdancer055's Mega Guide to Stretching!~
By flagener
On Mon Dec 06, 2004 09:25 PM
Nice gude, thx for posting
re: ~Balletdancer055's Mega Guide to Stretching!~
By dsv87
On Tue Dec 07, 2004 02:03 PM
Thanks for this great advice. I will try some!
re: ~Balletdancer055's Mega Guide to Stretching!~
By jaliPremium member
On Wed Dec 08, 2004 11:30 AM
Thanks so much BalletDancer!
re: ~Balletdancer055's Mega Guide to Stretching!~
By CuteSwan
On Fri Dec 10, 2004 09:09 AM
These are really useful and helpful information! Thanks a lot! Never know can get full information about strecthing ^_^
re: ~Balletdancer055's Mega Guide to Stretching!~
By vickdchic1
On Sat Dec 25, 2004 10:33 PM
thanks! im going to try them out right now
re: ~Balletdancer055's Mega Guide to Stretching!~
By DiscoDiva2003
On Sat Jan 01, 2005 05:42 AM
Edited by DiscoDiva2003 (68551) on 2005-01-01 05:34:09 spelling mistake
Hello

This is a really good post!!

Iv writting it all out and am going to make it my new routine at nite to make a good start into 2oo5

Thank you!

I'll let you know how i get on :D

Lots of love

xXx :DxXx Meliss@ xXx :DxXx
re: ~Balletdancer055's Mega Guide to Stretching!~
By lillyo
On Sat Jan 01, 2005 07:21 AM
Thanks for the great post! :D
re: ~Balletdancer055's Mega Guide to Stretching!~
By ballerina_cat8
On Mon Jan 03, 2005 03:50 AM
wow i just started a few weeks ago on ballet and this has really helped more than anything thanks for putting this together
Balletdancer055's Mega Guide to Stretching!~
By Nick30
On Thu Jan 13, 2005 12:15 AM
I think i speak for everyone and thanks for all the effort you put into your post it is very informative.


Thanks again
re: ~Balletdancer055's Mega Guide to Stretching!~
By villian_f
On Thu Jan 13, 2005 11:09 AM
U ROCK!
*
By dancegirl90member has saluted, click to view salute photos
On Sat Jan 15, 2005 01:53 PM
Awesome post, I have it printed in my drawer. But I wish there where pictures as well. Though good job! :)
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