Forum: Advice / Pilates/Yoga

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re: How Pilates is Beneficial to Dancers
By UberGoobermember has saluted, click to view salute photosPremium member
On Mon Feb 14, 2005 07:17 PM
Oh my goodness. During P.E. today, we did Marie Windsor's Buns and Thighs pilates tape. I could feel the burn within one or two exercises. I was so amazed. Like, as a dancer, you've got to have strong muscles, so I knew that if I was feeling it, it had to KILL for other people in my class. It was fun though. We'll do abs or like your core muscles in two days.
re: How Pilates is Beneficial to Dancers
By modello
On Fri Mar 11, 2005 03:17 AM
at my dance school i do a weekly stretch class which we can use for practice outside of dancing anyway i found that it was giving me flexibility but not enough strength so i started pilates and now i have a reasonably strong ches. my teacher thinks it will help me with my modelling too.
re: How Pilates is Beneficial to Dancers
By Balletboi18
On Fri Mar 18, 2005 08:10 PM
pilates is great for dancers especially ballet dancers. It has u strengthen your core strength but increases flexibility and keeps u in shape.
re: How Pilates is Beneficial to Dancers
By Ebo1on1
On Sat Mar 19, 2005 11:16 AM
Awesome post! I like it alot. This post made me understand what pilates can do for you. This is very informative. Thanks alot, and keep up with these informative posts!
re: How Pilates is Beneficial to Dancers
By Monice
On Thu Mar 24, 2005 09:30 PM
Hmmmm....this is a very convincing post! I think I know what I'm doing with that HMV certificate now! Thanks!
re: How Pilates is Beneficial to Dancers
By x_sweetface_x
On Mon Mar 28, 2005 05:04 AM
Thanks for the post...my dance school is starting a pilates class and i really wanted to join, i thought it was kinda like yoga! hehe! you've made it all clear to me! :)

xxx
re: How Pilates is Beneficial to Dancers
By crunchyPremium member
On Fri Apr 01, 2005 07:56 PM
re: How Pilates is Beneficial to Dancers
By freeme
On Sun Apr 03, 2005 12:43 PM
thank for that my dance teacher said we should all start but i wasnt sure how it would help . . now i do!!! thanks!
xxx
re: How Pilates is Beneficial to Dancers
By Velma
On Wed Apr 13, 2005 03:54 PM
They are toatlly benifical to singers aswell, they help to control breathing and help us hold those notes :D :D :D :D :D

So, everyone should do them :)
How Pilates is Beneficial to Dancers
By TEAM_MOMmember has saluted, click to view salute photosPremium member
On Fri Apr 15, 2005 10:57 PM
Great post.

We recently started buying the Pilates videos, and receive one a month now. It's really nice to have a variety to choose from. I'm 45 and so out of shape - I love the different levels that Pilates offers.

My daughter uses the videos to warm up her solo dancers that she works with. It gives the kids a different view of body movement, and it's also informative. A lot of times, dancers warm up and don't get the proper training regarding HOW TO DO IT RIGHT, and not get hurt.

Love your post.

Thanks.
re: How Pilates is Beneficial to Dancers
By Triskitmember has saluted, click to view salute photos
On Sun Apr 17, 2005 11:01 PM
Glad you found it informative. You're daughter is doing her students a great service by informing them and exposing them to various ways of taking care of their bodies.
re: How Pilates is Beneficial to Dancers
By lildncediva86
On Tue Apr 19, 2005 04:09 PM
I've been trying 2 decide what I wana do this summer and now I'm convienced.... pilates
re: How Pilates is Beneficial to Dancers
By lildncediva86
On Tue Apr 19, 2005 04:11 PM
I've been thinking about what 2 do this summer and now eim certain.... pilates
re: How Pilates is Beneficial to Dancers
By dancing_raven
On Fri Apr 22, 2005 08:04 AM
Thanks for posting.
I just came from my second pilates class, it's great. It feels like I'm using some deep abdominal muscles for the first time!
re: How Pilates is Beneficial to Dancers
By dancing_raven
On Fri Apr 22, 2005 08:06 AM
I just came home from my second pilates class and I'm loving it! I feel like I'm waking up sleepy, hardly ever used, deep abdominal muscles
re: How Pilates is Beneficial to Dancers
By angel89
On Fri Apr 29, 2005 01:57 AM
I have the pilates DVD set too (although not Winsor Pilates) but they are amazing.. I have the MRA DVD's (found at mragroup.com.au) which are fantastic and have been approved by the Pilates Institute of Australasia.

Great post.

Love Angel
re: How Pilates is Beneficial to Dancers
By love_for_arts
On Mon May 02, 2005 06:38 AM
hey. :) I've been wanting to do pilates for quite some time now.. I think you've absolutely convinced me!
re: How Pilates is Beneficial to Dancers
By onmytoes827member has saluted, click to view salute photos
On Fri May 06, 2005 09:43 AM
Pilates is amazing, it is my favorite thing, I do it everyday after school and I love the results!
re: How Pilates is Beneficial to Dancers
By DancerGirl_08
On Sun May 08, 2005 06:43 PM
Hey, great post. I know that lots of people wonder about pilates and what it does for you, so this is a really good post. I do pilates 3 times a week, and I love it. It really tones up my entire body, plus, I feel very refreshed and energized after I do it, which I love! I would recommend pilates to everyone!!! Again, great post, karma for you!!!
~*Emily*~
re: How Pilates is Beneficial to Dancers
By x_sweetface_x
On Sat May 14, 2005 11:47 AM
I went to my first pilates lesson last night! I feel so...relaxed! I really enjoyed it!
re: How Pilates is Beneficial to Dancers
By WingQueen
On Mon May 16, 2005 03:03 PM
Nice post! i've been wanting to take pilates for years and i really think it would help my piraquets(sp?) I'm really bad at spelling.
WQ
re: How Pilates is Beneficial to Dancers
By grim34
On Tue May 17, 2005 05:50 PM
how much more benifitial is pilatres... is it the same thing as stretching.. it seems to me as much... what bennifits are there
re: How Pilates is Beneficial to Dancers
By lets_get_dancing
On Mon May 23, 2005 11:12 PM
wow, that was very usefull and much needed
on dance.net!!
thanks heaps
re: How Pilates is Beneficial to Dancers
By lets_get_dancing
On Mon May 23, 2005 11:13 PM
wow, that was very usefull and much needed
on dance.net!!
thanks heaps
re: How Pilates is Beneficial to Dancers
By Dance1234
On Fri May 27, 2005 09:01 AM
I want my girls to take Pilates, I've heard so much about it, thanks for the video ideas. I will have to look into picking that up to do at home.
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