Poll: Advice / Stretching Photos - Members

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re: Do you strech everyday?
By dancescapedancermember has saluted, click to view salute photos Comments: 3006, member since Fri Mar 05, 2004
On Fri Nov 19, 2004 03:42 PM
Hiya,

i dont stretch!


Must start!

How long do you all stretch for?

Love Heidi xxxx
re: Do you strech everyday?
By ashley222 Comments: 315, member since Sat Aug 28, 2004
On Fri Nov 19, 2004 04:25 PM
I strech on the days i don't have dance and usually after class(but not always)It also has to do with how much homework i have
re: Do you strech everyday?
By thmack Comments: 29, member since Sun Nov 14, 2004
On Fri Nov 26, 2004 12:48 PM
I try to stretch every day, even if it is only for 20 minutes.

However I often miss a day here and there - not good practice. Since joining this group and seeing how good some of you are I feel motivatated to train harder.

Thank you all - M
re: Do you strech everyday?
By Elite_Dancermember has saluted, click to view salute photos Comments: 467, member since Wed Nov 24, 2004
On Sat Nov 27, 2004 02:34 PM
I stretch atleast once a day, mainly becuz I just love to stretch! I find it fun and relaxing...I put on some music or even watch a movie just sit there and do my stuff for hours...
re: Do you strech everyday?
By PjOneill Comments: 221, member since Thu Mar 13, 2003
On Thu Dec 16, 2004 05:48 AM
Yea i must start stretching everyday now,
im still quite stiff.
i have my right splits, but i want my box the
most!!!, n possibly my left legs (not wishin on that tho)
anyone know where i can get those stretchin bands from?
write up n let us no,
thanks!
paul.
re: Do you strech everyday?
By sharpymember has saluted, click to view salute photos Comments: 1391, member since Sat Jan 03, 2004
On Tue Jan 04, 2005 11:11 AM
Hiya
I try to strech at least
once a day im doing it so
far but i hope i can carry on
Luv ~r@ChEl~ :)
re: Do you strech everyday?
By BabyDancer07 Comments: 48, member since Fri Nov 26, 2004
On Sun Jan 16, 2005 09:36 AM
i don't really stretch everyday, i'm just naturally flexible, but i also have classes everyday too
re: Do you strech everyday?
By Jennifer1989member has saluted, click to view salute photos Comments: 251, member since Sun Aug 08, 2004
On Sun Jan 23, 2005 10:34 AM
I stretch everyday, apart from weekends because I'm dancing most of sat and sunday is my rest day for body and mind!! hehe
luv Jen xXx
re: Do you strech everyday?
By Zynthia Comments: 3335, member since Mon Jan 03, 2005
On Mon Jan 24, 2005 04:55 PM
I try to streach everyday but maybe sometiems i dont streach as good as I really should.
re: Do you strech everyday?
By babypear Comments: 138, member since Thu Jan 13, 2005
On Tue Jan 25, 2005 01:50 PM
i try to stretch every morning but my school starts kinda early so i dont always manage to drag myself away from my nice warm bed in time, lol! i dont really feel guilty if i dont stretch though, i figure 6 days out of 7 is still pretty good =D

much love, babypear
re: Do you strech everyday?
By dancytoes Comments: 554, member since Sat Aug 14, 2004
On Thu Jan 27, 2005 06:40 PM
i streach everyday

abs
re: Do you strech everyday?
By IDance0788member has saluted, click to view salute photos Comments: 199, member since Sat Jul 19, 2003
On Thu Feb 03, 2005 10:42 AM
yep, everyday. i teach class 5 days a week, and i stretch them out, so that really helps me out too!!!
re: Do you strech everyday?
By stephanie90member has saluted, click to view salute photos Comments: 291, member since Tue Jan 18, 2005
On Fri Feb 04, 2005 12:35 PM
i stretch everday sometimes twice for about 45 mins
re: Do you strech everyday?
By AnjieAngel Comments: 816, member since Mon Jul 05, 2004
On Sun Feb 06, 2005 03:15 PM
No, but that's just because I'm too lazy. Besides, I have knee, foot and now a back injury, so I avoid stretching at the moment. I still practice my splits, but only twice a week. But I will try to make my own stretching schedual..
re: Do you strech everyday?
By mschristinedaae Comments: 59, member since Thu Feb 03, 2005
On Sun Feb 06, 2005 09:42 PM
I do six days a week. I take one day off to rest. I multi-task when I stretch. When I am holding those multi-minute stretches I read so I can get my school reading in.
re: Do you strech everyday?
By stagebound Comments: 301, member since Mon Jan 17, 2005
On Tue Feb 08, 2005 12:13 AM
i stretch everyday but sometimes i skip a random day usually becuase of either injury or just being sore from a hard class the previous day.
i harldy ever skip stretching days but some days i stretch harder than others
luv stagebound
re: Do you strech everyday?
By Caronte Comments: 10, member since Mon Feb 07, 2005
On Wed Feb 09, 2005 06:38 PM
I stretch three time in a week: i have tried to stretch everyday but after two or more days i feel pain in my muscles. :(
re: Do you strech everyday?
By LovelyLauramember has saluted, click to view salute photosPremium member Comments: 10111, member since Fri Oct 31, 2003
On Fri Feb 11, 2005 04:58 AM
i usually stretch everyday if i have time.
re: Do you strech everyday?
By birro Comments: 20, member since Tue Mar 23, 2004
On Wed Feb 16, 2005 02:39 PM
maybe 3 times a year I got addicted to stretching and did it every day for a few weeks, then I stopped. Too bad i didnt continue
re: Do you strech everyday?
By dancin_aimee Comments: 50, member since Wed Jan 05, 2005
On Fri Feb 25, 2005 04:28 PM
i try to stretch every day but find i never seem to have time?
Dont know how some of you have time to stretch twice a day lol!
re: Do you strech everyday?
By bronzeballerina Comments: 141, member since Wed Dec 29, 2004
On Sat Feb 26, 2005 04:50 PM
I stretch every day because if I don't my muscles will become stiff. Besies its a good way for me to get rid of stress.
re: Do you strech everyday?
By ck12 Comments: 158, member since Wed Sep 03, 2003
On Sun Feb 27, 2005 12:54 PM
I stretch 2-3 times per day. I think it's fun to stretch.
re: Do you strech everyday?
By Katarina2 Comments: 26, member since Wed Jun 16, 2004
On Sun Feb 27, 2005 03:42 PM
I want to strecht every day. But don't. I really want to be super flexibel,do you have to strecht everyday to be super flexibel?

Katarina
re: Do you strech everyday?
By born2dance92 Comments: 153, member since Wed Dec 29, 2004
On Sat Mar 12, 2005 03:32 PM
yes i do everyday so loz i hope you read this !!!!
love from born2dance
do you stretch everyday
By evrdancn18 Comments: 199, member since Wed Mar 09, 2005
On Mon Mar 14, 2005 12:18 PM
I try so hard to stetch everyday. I know how important it is as a dancer. And i like to walk and exercise so I do it to prevent injuries as well.
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