Poll: Advice / Stretching Photos - Members

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re: Do you strech everyday?
By iluvdancing1 Comments: 88, member since Sun Nov 13, 2005
On Mon Nov 14, 2005 01:41 PM
i stretch twice a day , i wake up 20 mins early and stretch then when i get home from school i do , i only do dance class once a week though so really i have to
re: Do you strech everyday?
By iluvdancing1 Comments: 88, member since Sun Nov 13, 2005
On Mon Nov 14, 2005 01:43 PM
i end up stretching for about an hour per day
re: Do you strech everyday?
By Pointeprincess22 Comments: 52, member since Thu Oct 28, 2004
On Tue Nov 29, 2005 04:07 PM
i do yoga for a half an hour evertday and then i do all of my stretches.
~.:.*Kailie*.:.~
re: Do you strech everyday?
By elisalovesyoumember has saluted, click to view salute photos Comments: 329, member since Thu Dec 22, 2005
On Mon Jan 02, 2006 03:46 PM
I stretch at dance every day and for an hour after that.

~eLiSa~
you should stretch every day!!
By nabby Comments: 7, member since Tue Dec 06, 2005
On Tue Jan 03, 2006 05:08 AM
did you know that if you dont stretch every day it takes 3 days to get back to how flexible you are (tip) unless you are just naturally flexible, and u should always have a warm bath after you have stretched!!!!! luv and hugs abi xxxx
re: Do you strech everyday?
By cute4u_86 Comments: 147, member since Wed Aug 24, 2005
On Mon Feb 06, 2006 08:08 AM
I stretch daily. You have heard that an apple a day keeps the doctor a way. Well stretching everyday keeps the chiropractor away. I do find imperative to stretch daily but no need to do serious stretches to stay limber. Just general stretches will make you feel good. There is no need to do splits daily, ther are other you can do to get the same result.

The key is to stretch and not to see how far I can gp.

XXX AmAndA XXX
re: Do you strech everyday?
By smileywomanmember has saluted, click to view salute photosPremium member Comments: 11032, member since Sat Sep 17, 2005
On Thu Feb 09, 2006 06:45 PM
I was stretching everyday until about 1 week ago. I've been traveling and busy. I actually like to stretch in the a.m. and p.m. I'm trying to get back into the assume condition I was as a dancer and gymnast 20 years ago...now I'm 45.
re: Do you strech everyday?
By blondedancer123 Comments: 50, member since Fri Jan 20, 2006
On Thu Feb 23, 2006 09:23 PM
i strech everyday i REALLY want to get my splits!!!
re: Do you strech everyday?
By BARBIE2member has saluted, click to view salute photos Comments: 3224, member since Tue Jan 13, 2004
On Sat Mar 18, 2006 01:26 PM
hiyaa

im lazy when it comes to streching

i only strech at most 2 times a week

love june
xXx
re: Do you strech everyday?
By dance_lover216 Comments: 84, member since Fri Mar 24, 2006
On Fri Mar 31, 2006 11:27 AM
i try 2 stretch
everyday but
sometimes i forgrt....
(",)
re: Do you strech everyday?
By hypernicitymember has saluted, click to view salute photos Comments: 38, member since Tue Mar 28, 2006
On Fri Mar 31, 2006 09:00 PM
i stretch for flexibility 4 days a week, and then i have dance the other three days so i do the warm ups for that too. so technicially every day
re: Do you strech everyday?
By acrochick426 Comments: 26, member since Mon Feb 20, 2006
On Fri Apr 07, 2006 04:39 PM
I absolutely love to stretch. I stretch in the morning night and sometimes during studyhall lol. I have improved so much by doing this! stretching rox my sox lol
re: Do you strech everyday?
By Rocky13member has saluted, click to view salute photos Comments: 2252, member since Sun Jul 04, 2004
On Sat Apr 08, 2006 10:43 AM
Hi

I have only just started to stretch daily recently and I have seena big improvement in my flexibility!
I can do a backcatch now and I'm much lower in splits. Also my kicks have got much higher so I am really pleased with my progress! I'd really recommend to everyone stretching daily, it can do wonders!

Love Rochelle xxxxx
re: Do you strech everyday?
By liviymember has saluted, click to view salute photos Comments: 2570, member since Mon Sep 01, 2003
On Sun Apr 30, 2006 09:00 AM
Hiya.

I stretch everyday.

The only time I dont is when I have an indjury. :( lol.

Love frm Liviy xxxx

* Good Poll by the way :)
re: Do you strech everyday?
By chaine_boimember has saluted, click to view salute photos Comments: 729, member since Wed Mar 30, 2005
On Sun Apr 30, 2006 06:54 PM
I usually stretch 1 to 4 times a week, but I need to stretch more now that my high school dance teacher wants me to get my middle splits by June 30. I think I can do it. There is only about 3 and a half inches to go. I already have my right and left splits anyways.

Before bed and in the morning sounds like a good idea to me.
re: Do you strech everyday?
By x_Helen_x Comments: 22, member since Wed May 10, 2006
On Wed May 24, 2006 11:18 AM
Hi

I aim to stretch everyday but sometimes
i dont have enough time to. If i miss a day,
the next again day i see a bigger achievement.

Love Helen xx
re: Do you strech everyday?
By x_stina_x Comments: 52, member since Wed May 24, 2006
On Thu May 25, 2006 03:43 AM
ive started to stretch 2 times a day now
re: Do you strech everyday?
By summerballetmember has saluted, click to view salute photos Comments: 1209, member since Mon Nov 14, 2005
On Fri May 26, 2006 05:32 AM
Every night after dance :D
Summer xo
re: Do you strech everyday?
By dancinqueen2b Comments: 209, member since Thu May 18, 2006
On Wed May 31, 2006 04:10 PM
I strech twice everyday except weekends
re: Do you strech everyday?
By ilovechelseamember has saluted, click to view salute photos Comments: 1247, member since Fri May 25, 2007
On Sun Jun 03, 2007 10:13 PM
I try to stretch everyday...unless i have a REALLY good excuse. Like i just got my wisdom teeth out..so i haven't really felt up to it since wednesday. But i love stretching!!!
♥Chelsea♥
re: Do you strech everyday?
By o0_Dance4joy_0omember has saluted, click to view salute photosPremium member Comments: 1280, member since Thu Dec 12, 2002
On Mon Jun 04, 2007 08:04 AM
At least once or twice a week :D
yeah i try to do 2 or 3 times a week real good stretched..
beside stretching at dance class.... love it
re: Do you strech everyday?
By xxDancing_ViVxxmember has saluted, click to view salute photos Comments: 126, member since Sun Sep 24, 2006
On Sun Jun 10, 2007 11:56 AM
hiya
i do strech a bit 6 days a week and twice a week a lot. i just hate doing nothing. and streching never get's bored so

everyone good luck on it all

xx vivian
re: Do you strech everyday?
By All_or_Nothing Comments: 80, member since Wed May 31, 2006
On Tue Jun 26, 2007 01:04 AM
After a long break(4months! omg!) I have returned to stretching twice a day, an hour each. Seen as school starts early I wake up at five so I can fit it in!! haha! quite horrible really, but flexibility is worth it! :D
re: Do you strech everyday?
By iluvdance6 Comments: 242, member since Mon Feb 05, 2007
On Tue Jun 26, 2007 12:08 PM
Hello

I love stretching :)
I stretch everyday or else I
don't feel right lol.

love from iluvdance6
re: Do you strech everyday?
By tty80111 Comments: 130, member since Wed Mar 12, 2003
On Tue Jun 26, 2007 10:31 PM
I don't do it everyday. I know I should be stretching everyday. I think we all know thats the best thing to do! I do dedicated stretch sessions about twice a week. Even at this rate I feel some improvement, so its better than nothing. However my question is that if you stop for a week, does it set you back for a week? How soon do you start to lose flexibility from lack of stretching?
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