Poll: Advice / Stretching Photos - Members

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re: Do you strech everyday?
By Grufflemember has saluted, click to view salute photosPremium member Comments: 1331, member since Sat Mar 04, 2006
On Fri Nov 07, 2008 12:21 PM
i stretch every day apart from when im sore after a dance class hehe :D
Hayley
x
re: Do you strech everyday?
By angelfish10member has saluted, click to view salute photos Comments: 1463, member since Sat May 31, 2008
On Fri Nov 07, 2008 01:01 PM
I have dance class 5 days a week, so generally I just use that to get my stretching done. But of course I also do a light stretch in the morning just so I'm not stiff later in the day.
re: Do you strech everyday?
By finding_jaymember has saluted, click to view salute photos Comments: 134, member since Thu Oct 23, 2008
On Mon Nov 17, 2008 09:44 PM
I usually stretch everyday because if I don't my flexibility goes way down. I like to do it in the evenings, while watching TV. I sometimes take a day off, though, if my legs are sore so I don't end up with an injury (or making it worse).
re: Do you strech everyday?
By BendyMagician Comments: 3, member since Fri Nov 28, 2008
On Sat Nov 29, 2008 01:13 AM
I unfortunately don't stretch every day. I don't do any formal training and I have a hard time forcing myself to stretch regularly. I do at least try to stretch out a little while on the computer just so I don't become stiff as a board.
re: Do you strech everyday?
By IsabeleB Comments: 39, member since Mon Nov 10, 2008
On Fri Dec 12, 2008 09:00 AM
I stretch twice a day, before I go to school, right after I roll out of bed for about 15 minutes and for 2 hours (depending on the homework load) after school. But it also depends on what I'm doing that day. If I am going to have three hours of class, I might add an extra 30 minutes of stretching. Can't afford to pull anything.
re: Do you strech everyday?
By NickfromDvaldamember has saluted, click to view salute photos Comments: 759, member since Fri May 30, 2008
On Fri Dec 12, 2008 09:07 PM
I stretch a little in the morning and a lot at night. I have dance 5 or 6 or 7 days a week though, so I get a lot of stretching done there.
re: Do you strech everyday?
By never_katiemember has saluted, click to view salute photosPremium member Comments: 803, member since Tue Aug 26, 2008
On Thu Jan 08, 2009 03:00 PM
I try to stretch as much as I can, which means everyday. On days where I am not able to stretch when I am in bed I at least touch my toes or something :D
re: Do you strech everyday?
By never_katiemember has saluted, click to view salute photosPremium member Comments: 803, member since Tue Aug 26, 2008
On Thu Jan 08, 2009 03:01 PM
I try to stretch as much as I can, which means everyday. On days where I am not able to stretch when I am in bed I at least touch my toes or something :D
re: Do you strech everyday?
By Ostentatious Comments: 100, member since Sun Nov 16, 2008
On Fri Jan 23, 2009 02:07 PM
I used to stretch everyday, but then school came back with a vengence (and I got lazy) so now I'm down to three to four times a week.

I'm going to start doing more once I find the time.
re: Do you strech everyday?
By Elphie172 Comments: 61, member since Thu Jan 08, 2009
On Sat Jan 24, 2009 01:12 PM
I stretch 4 - 5 times a week
re: Do you strech everyday?
By emodancer94member has saluted, click to view salute photos Comments: 191, member since Fri Feb 08, 2008
On Sat Jan 24, 2009 02:42 PM
I stretch every day, atleast twice a day. I naturally have extremely tight muscles- I wasn't even able to touch my toes until very recently. :/ So I stretch alot.
re: Do you strech everyday?
By thenextfonteyn42 Comments: 419, member since Sat May 12, 2007
On Thu Feb 12, 2009 03:38 PM
Yes, I stretch every day. Someone asked me that at ballet and she acted like it was weird! She was like, "Oh, I don't think it's weird or anything...I just wouldn't do it." Like huh? :) I also do try to strengthen too, which helps your extensions.
re: Do you strech everyday?
By dancer_aimyXomember has saluted, click to view salute photos Comments: 962, member since Wed Oct 15, 2008
On Tue Feb 17, 2009 05:15 PM
every day
re: Do you strech everyday?
By svadancermember has saluted, click to view salute photos Comments: 278, member since Mon Sep 08, 2008
On Mon Feb 23, 2009 08:39 PM
Nope, I don't stretch everyday, But I am going to start, i'm just too lazy to find the time for it and I guess the thing is that I need to MAKE time for it, it bothers me when i'm in class and my arabesque or ponche is way lower that I'd like or my extensions barely make it to 90, I am going to start tonight, just talking about it makes me want to stretch. =]
re: Do you strech everyday?
By dancer123321 Comments: 605, member since Thu Sep 11, 2008
On Mon Feb 23, 2009 09:38 PM
Pretty much- on days when I have ballet, I stretch before class and during class as well. On days when I have either only jazz or nothing, I'll stretch for about and hour at home. Occasionally I'll take a Sunday off, though, if I've stretched all the other days and just feel very stiff.
re: Do you strech everyday?
By luvxx2xxdancemember has saluted, click to view salute photos Comments: 1174, member since Thu Mar 05, 2009
On Fri Sep 11, 2009 09:42 PM
I usually stretch everyday... unless I had a long day at dance!! =]
re: Do you strech everyday?
By Rebecca96member has saluted, click to view salute photos Comments: 933, member since Tue Sep 09, 2008
On Sat Sep 19, 2009 02:36 PM
I stretch everyday.
re: Do you strech everyday?
By Dancing4Eternity Comments: 10, member since Fri Aug 21, 2009
On Thu Dec 17, 2009 07:18 AM
I stretch everyday unless my muscles are sore :)
re: Do you strech everyday?
By T_Dance_Girl Comments: 218, member since Tue Jun 30, 2009
On Sat Jan 23, 2010 10:34 PM
Yea I do stretch everyday, even though I'm really flexible, just to keep it up and be able to do more stuff.
re: Do you strech everyday?
By BalletBarre Comments: 140, member since Sun Aug 09, 2009
On Wed Jan 27, 2010 05:09 PM
I stretch almost everyday, usually 6 days a week.
re: Do you strech everyday?
By sunway Comments: 23, member since Tue Mar 20, 2007
On Thu Apr 01, 2010 02:41 PM
I wish I had the time to stretch every day but due to school and work I can't. So usually I stretch 2-3 times a week.
re: Do you strech everyday?
By DanceNinja Comments: 63, member since Fri Mar 19, 2010
On Sat May 01, 2010 02:25 PM
I always seem to forget to stretch outside of class. :? So I stretch 4-6 times a week.
re: Do you strech everyday?
By BalleTisLife22 Comments: 90, member since Fri Oct 08, 2004
On Tue Jun 22, 2010 04:22 PM
i always feel like i have to get sweaty and really warmed up before i can stretch properly so i dont usually do it everyday. i wish i could though..

How do you guys stretch right after you roll out of bed? aren't your muscles cold?
re: Do you strech everyday?
By RAID_Babemember has saluted, click to view salute photosPremium member Comments: 5215, member since Thu Feb 18, 2010
On Sat Jun 26, 2010 05:45 AM
If I am injured or sick, I will stretch every day to keep flexibility. However, I only stretch at dance class, at a Feis and when I practice. Which isn't every day, lol.
re: Do you strech everyday?
By kicklinequeenmember has saluted, click to view salute photos Comments: 429, member since Fri Apr 30, 2010
On Sat Jun 26, 2010 06:35 AM
I stretch every day, twice if I have classes or dance team practice, and three times if I have classes and practice. I also do conditioning every day at practice, and every other day on my own if it is a rare week with out practice (winter break or spring break).
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