Forum: Advice / Stretching

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re: The almost complete guide to stretches~120 stretches&links
By imaspecialone127
On Wed Jun 15, 2005 07:08 AM
awesome post! I printed it out so I could use those stretches when i stretch today! I would give you karma if I could =(

love always,
caitlin
re: The almost complete guide to stretches~120 stretches&links
By BadaylaPremium member
On Wed Jun 22, 2005 10:21 AM
wow you must of been dedicated to this one!! it must of took so long to type and you must stretch a lot to know all the different types!!
awsome
By annietuude
On Fri Jul 01, 2005 09:56 AM
That was alot of help. I kept going to different links but no one has all those stretches and links in one place. Thanks for taking the time!!
re: The almost complete guide to stretches~120 stretches&links
By Jamie14member has saluted, click to view salute photos
On Mon Jul 04, 2005 06:05 PM
very nice post! I can't give karma yet, but if i could, you would get some! lol. thanks for the info!

xxxx,
Jamie
re: The almost complete guide to stretches~120 stretches&links
By hanneloremember has saluted, click to view salute photos
On Thu Jul 07, 2005 11:35 AM
real good post for the most!!!
karma for you girl!!! ;)

kisses from hannelore from belgium!!!
re: The almost complete guide to stretches~120 stretches&links
By x_amy_x
On Sun Jul 10, 2005 02:19 PM
wow, awesome job! ive tried alot of these and they really help!
re: The almost complete guide to stretches~120 stretches&links
By Snuffles
On Mon Jul 11, 2005 05:33 PM
Wow! Thats awesome. I was looking for some new stretches and I definetly found them!
re: The almost complete guide to stretches~120 stretches&links
By HipHopzQueenBee
On Mon Jul 11, 2005 08:36 PM
thank you so much! that was really helpful! im going to do some of these strectches everyday!
re: The almost complete guide to stretches~120 stretches&links
By Bunnybabe170member has saluted, click to view salute photos
On Fri Jul 15, 2005 09:38 PM
tons and tons of help!! thank you thank you thank you!!! KARMA
Stretches 120 & links
By CAJ07
On Tue Jul 19, 2005 12:57 PM
Thank You this will help me a ton.
re: The almost complete guide to stretches~120 stretches&links
By dancer_chick16
On Sat Jul 23, 2005 09:27 PM
wow thanks so much for all that info!!!
re: The almost complete guide to stretches~120 stretches&links
By dancer_chick16
On Sat Jul 23, 2005 09:28 PM
wow thanks so much for all that info!!!
re: The almost complete guide to stretches~120 stretches&links
By pretty_dancer
On Sun Jul 24, 2005 11:23 AM
heya!!!! thanks a million... your a life saver:):) i really appreciate you effoert! i'd deffinaltly give you karma if i had any!! hugs
re: The almost complete guide to stretches~120 stretches&links
By dancer_girl91
On Fri Jul 29, 2005 06:51 PM
hey
thanks for posting this! it was very helpfull for everyone. you must have put a lot of time and effort into this post.
thanks again
dancer_girl91
re: The almost complete guide to stretches~120 stretches&links
By bajan_hotness07
On Sat Jul 30, 2005 07:08 AM
thank you...that was really helpful...i was looking for a post about stretching that was that detailed that real helps alot...and im happier now!!!!~*1*~
re: The almost complete guide to stretches~120 stretches&links
By Coconut06
On Sat Aug 20, 2005 12:21 AM
WHAT AND INCREDIBLE POST! As i am new here, i will use it like a stretch bible! I'm always looking for new and interesting ways to stretch out and work on my flexibility! Your post is definately book marked now ;)

Coconut06
re: The almost complete guide to stretches~120 stretches&links
By gvblu
On Wed Aug 24, 2005 10:59 AM
Very nice, congratulations about your complete step by step explanation. Thank you.
re: The almost complete guide to stretches~120 stretches&links
By sarahmargaret
On Wed Aug 31, 2005 02:49 PM
WOW! thank you very much for all these stretching tips.
I am going to work on one area a night and then maybe when i have more time, do two a night.
Again, this is really great!
Thanks so much!!

-Sarah
re: The almost complete guide to stretches~120 stretches&links
By cheererNdancer
On Fri Sep 02, 2005 06:48 PM
Im always thinking thta no body deos the same stratches as me because i seem to take from dance and cheer and switch them to my own but it seems that all of what you do i do too.Thats awesome thanks for taking so much time in writting it out!
re: The almost complete guide to stretches~120 stretches&links
By Kerrie_Briget
On Mon Sep 05, 2005 02:30 PM
Thank you so much for taking the time to put this together! i am a beginner in ballet and have read some of the information and i think it will really help me!

Again thanx!
re: The almost complete guide to stretches~120 stretches&links
By loveispowerful
On Sat Sep 10, 2005 11:28 PM
thankss =]
re: The almost complete guide to stretches~120 stretches&links
By IdrathrbdancinPremium member
On Wed Sep 21, 2005 04:40 PM
WWOOWW!!!!! That's crazy. Thanks sooooo much. It totally helps a lot.
re: The almost complete guide to stretches~120 stretches&links
By Hello_Batty
On Wed Sep 21, 2005 11:02 PM
Thank you so much for the streches. I'm not a dancer but I'm a baton twirler and these will really help!
re: The almost complete guide to stretches~120 stretches&links
By yazdancer
On Tue Sep 27, 2005 09:00 PM
Great advice. Thanks... Is there anything I can do to get more flexibility faster? I want to help out my classmates
re: The almost complete guide to stretches~120 stretches&links
By tutumuchfun
On Thu Sep 29, 2005 03:48 PM
wow! that must've taken FOR EVER!!!!! I love stretching and Im always looking for new ways to stretch! Thx so much for taking the time to do all that!!!
~tutumuchfun~
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