Forum: Disco / Disco Advice

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re: *** BACK CATCH ADVICE *** ( LAST POST ) (karma: 1)
By liviymember has saluted, click to view salute photos Comments: 2570, member since Mon Sep 01, 2003
On Wed Jan 12, 2005 12:51 PM
Hiya!
Yay it is a sticky at last!
I strech everyday and I have been trying to
do a backcatch since september! I could lift my leg
to my head with no problem but on the day befor christmas Eve
I just did it! And now it is getting so much straighter!
It is practise and requires a lot of commitment!
Love frm Liviy xxxx :)
re: *** BACK CATCH ADVICE *** ( LAST POST )
By dance_crazy_93member has saluted, click to view salute photos Comments: 353, member since Mon Dec 06, 2004
On Wed Jan 19, 2005 06:52 AM
hey rebecca
that is really goood and informative
karma to you!!!!:-)
i can nearly do my splits and my back catch is so bad
but now i get why:]:]:]:]:]:]
xheers
tasha
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Stayyciieemember has saluted, click to view salute photos Comments: 4356, member since Wed Jan 14, 2004
On Sat Jan 22, 2005 09:40 AM
ive been practising not everyday but more than usual and at dancing on thursday and the last time i tried to catch it i was o close
i cant touch it yet but its better than usual
thanks for your fabby posts!
luv $tacey xxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By x_Jadey_Wadey_xmember has saluted, click to view salute photos Comments: 4866, member since Thu Aug 07, 2003
On Sat Jan 22, 2005 12:47 PM
Hey x

Brill post :)
I can pully my leg up at the back but i cant catch it :(
Anyone have any advice on how i can learn to catch it ?

lots a love
x Jade x
re: *** BACK CATCH ADVICE *** ( LAST POST )
By charl88member has saluted, click to view salute photos Comments: 776, member since Tue Nov 02, 2004
On Mon Jan 24, 2005 05:26 PM
great advise ill give it a try

:D

luv charl88 x.x.x
re: *** BACK CATCH ADVICE *** ( LAST POST )
By dancescapedancermember has saluted, click to view salute photos Comments: 3006, member since Fri Mar 05, 2004
On Tue Jan 25, 2005 12:02 PM
Hiya,

I would rate you all if i could LOL! ;)

Its great to see so many members contributing there advice to this post! :)

I cant wait to get my splits out of the way and started with my back catch! :D

Heidi xxxxxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Xx_KixxDancer_xXmember has saluted, click to view salute photosPremium member Comments: 582, member since Sat Jan 29, 2005
On Tue Feb 01, 2005 08:30 AM
Thanks for the advice, I can do back catches but Ive not perfected them yet, hopefully with your advice I will be albe to do them.
*** BACK CATCH ADVICE *** ( LAST POST )
By Firthymember has saluted, click to view salute photos Comments: 2588, member since Tue Jan 18, 2005
On Tue Feb 01, 2005 11:54 AM
great advice i'll rate you when i can xxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Stayyciieemember has saluted, click to view salute photos Comments: 4356, member since Wed Jan 14, 2004
On Sat Feb 05, 2005 12:47 PM
can some one please help me
im touching my foot but i just cant grab it
help?!?!
luv $tacey xxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By demanding Comments: 311, member since Sun Feb 06, 2005
On Sun Feb 06, 2005 11:08 AM
Your advice works wonders my back catch is now so high I can touch my forhead with it
back catch
By nikki1975 Comments: 4, member since Mon Feb 14, 2005
On Mon Feb 14, 2005 01:58 PM
im not natually flexible to do back catch.... have u any tips
thanks
By ashleigh99 Comments: 176, member since Wed Mar 17, 2004
On Tue Feb 22, 2005 02:21 PM
thanks for the advice
re: *** BACK CATCH ADVICE *** ( LAST POST )
By belfast_babe Comments: 3, member since Sun Dec 12, 2004
On Wed Feb 23, 2005 03:23 AM
thats good advice i may start practicing.i really want to get it.
re: *** BACK CATCH ADVICE *** ( LAST POST )
By lil_d_dancermember has saluted, click to view salute photos Comments: 447, member since Tue Feb 22, 2005
On Wed Feb 23, 2005 05:29 AM
hiyaz!

thanxs soooo much for that post!

i can almost cach my leg :) thnxs :) :)

love Demi XxXxX
re: *** BACK CATCH ADVICE *** ( LAST POST )
By jesbemember has saluted, click to view salute photosPremium member Comments: 1405, member since Fri Feb 25, 2005
On Sat Feb 26, 2005 11:33 AM
hey!
thats great advice ive been practicing my backcatch but it isnt great yet lv jesbe xx
Great Advise
By shaz11member has saluted, click to view salute photos Comments: 359, member since Mon Sep 06, 2004
On Sat Feb 26, 2005 03:51 PM
hi
your advise helped me alot and i am surprised how much my flexibility has increased. :Ohope it helps others as much as me.
Thank You XX :D
re: *** BACK CATCH ADVICE *** ( LAST POST )
By SexyJen Comments: 26, member since Wed Jan 05, 2005
On Fri Mar 04, 2005 03:10 PM
Thanks for the deadly advice i havent rrally been trying my back catch but i am really going to try now...i will let you all no how i get on...anyone else with more help plz pm me or email me

jennifermcgibney10@hotmail.com

je5n@yahoo.com

lv jen x x x xx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By LEscrimeurFemmemember has saluted, click to view salute photos Comments: 1741, member since Fri Dec 27, 2002
On Mon Mar 07, 2005 10:56 AM
great advice groovytwins!

I've never done disco (I'm a ballet dancer that got sent this thread) and I was wondering what a "crab" was. Thanx!

Much Love Always,
Dasha
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Milly_xmember has saluted, click to view salute photosPremium member Comments: 4755, member since Fri Dec 12, 2003
On Mon Mar 07, 2005 11:21 AM
Hey

All the advice i would give, has been
given out, i aint that far away
from getting it straight.....i think!!

Love Emily

xxx :D :] xxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By skatendance Comments: 413, member since Sat Aug 21, 2004
On Thu Mar 10, 2005 07:10 PM
Just a little thank you to Groovytwins from the jazz dance section- people were asking about their backcatches over there, and I googled dance.net to find this excellent thread! I hope the jazz dancers check out the tips.

I also agree- the splits against the wall is so helpful. Thanks for sharing with everyone
re: *** BACK CATCH ADVICE *** ( LAST POST ) (karma: 5)
By Delicous2member has saluted, click to view salute photos Comments: 581, member since Sun Oct 17, 2004
On Fri Mar 11, 2005 01:02 PM
Hey Everyone!!
Hear is my advice:
*Always strech before you try go into a crab and move your hands in as far as they will go
*Dont just strech your back strech your arms so they will be able to reach back and catch your leg.Strech but puttin your 2 arms in the air and get someone to hold them together and push in between your shoulder blades and pull back your arms
*Then to actually try and get it stand up against a wall and get someone to push up your leg as far as it will go then hold for 10 seconds do this more and more and soon hold it for longer go up 5 seconds every time
*Or you could sit in the splits and reach back as far as you can
*Or yoou could lie with your belly to the floor and ask someone too take your hands and pulll you backwards

Hope this helped
Luv Always
Ashley xxxx PS:happy strechin!!
re: *** BACK CATCH ADVICE *** ( LAST POST )
By tigerfeetmember has saluted, click to view salute photos Comments: 537, member since Wed Mar 16, 2005
On Thu Mar 17, 2005 05:25 AM
my teacher says my leg is high enough and I hit it with my hand but I can`t seem to close my hand at the right time any advice?
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Stayyciieemember has saluted, click to view salute photos Comments: 4356, member since Wed Jan 14, 2004
On Sun Mar 20, 2005 12:48 PM
im touching mine now
but i just cant grab
any one got any advice on how to actually catch it??
please help cause i want to try and catch it for tuesday
luv Stacey xx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By Delicous2member has saluted, click to view salute photos Comments: 581, member since Sun Oct 17, 2004
On Mon Mar 21, 2005 12:14 PM
Hiya!!
In my post above the second point is
a strech to help you grab your backcatch
Luv Ashley xxxx
re: *** BACK CATCH ADVICE *** ( LAST POST )
By streetchickmember has saluted, click to view salute photos Comments: 1852, member since Sun Aug 29, 2004
On Tue Mar 22, 2005 08:48 AM
hi,
Just wondering whats back catch? We dont do any stretchy things at our dance school!

thanks
streetchick
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