Hey Guys! I hope you all had an awesome Christmas and a great start in the New Year! I will do 2 moves for today then next week I will do a combo..

This one is called: Body Swing----the abbreviation is BS.

Stand with your legs shoulder width apart, then bend your knees, into a kind of squatting position, but a bit higher up. Then place both hands just above your knees and swing to the right and then to the left, but kind of droop while doing it. So the movement isn't straight across. I hope that made sense .

The last one is: Arm swing------the abbreviation in AS.

Stand with your legs shoulder width apart and put your left hand on your hip. Then you put your right arm straight up and then put it down in front of you then back up on the left side. It is like you are drawing a V. Then when you keep doing it, move your hips so that they are moving the same direction.

I hope that was a good class. And for those of you who are doing hip hop(real classes) Do you find this to help you?

Nicole

Awesome class. I find it somewhat helpful, because I am learning the names of moves, but I am not sure that I do them correstly.

--Abby

yeah, great class!! i think the onle problem i'm gonna have in remembering all the moves and their abbreviations!! hehe but thanks!!!


*Kristen*

Heyy! I just signed up for Hip-hop so i am new! But Great Class, I understood what you wanted us to do!!

xOx *((niColiNa))*