Poll: Advice / Pilates/Yoga

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re: Yoga or Pilates?
By moongoddessmember has saluted, click to view salute photos
On Tue Jul 26, 2005 07:34 PM
I think it totally depends on what you want to get out of it. Pilates is more about building strong, lean muscles, and yoga is more about relaxation and stretching. I personally like pilates better, but I have done both and enjoyed them both in different ways.
re: Yoga or Pilates?
By moongoddessmember has saluted, click to view salute photos
On Tue Jul 26, 2005 07:35 PM
I think it totally depends on what you want to get out of it. Pilates is more about building strong, lean muscles, and yoga is more about relaxation and stretching. I personally like pilates better, but I have done both and enjoyed them both in different ways.
re: Yoga or Pilates?
By artemis_phils
On Sat Jul 30, 2005 11:03 PM
I like pilates very much.
It improves your flexibility
re: Yoga or Pilates?
By tip_toe_dreamermember has saluted, click to view salute photos
On Sun Aug 07, 2005 09:41 AM
I love pilates but I'm going to try yoga just to see what its like and stuff.
re: Yoga or Pilates?
By cvda_dancer
On Thu Aug 25, 2005 11:43 AM
I Do both yoga and Pilates, but I think both have there uses. But I do prefer Pilates over yoga.
re: Yoga or Pilates?
By charliebrown
On Mon Oct 10, 2005 09:22 PM
I must admit I love Pilates both for myself and my students! I have done many a Yoga class and have not liked it one bit! Isn't it supposed to be relaxing? Can someone tell me how?
re: Yoga or Pilates?
By Dream_Always
On Fri Dec 02, 2005 08:49 PM
I enjoy yoga more, It is what keeps me calm and peaceful, and it gives me the opportunity to clear my mind.
re: Yoga or Pilates?
By cass1243
On Fri Dec 09, 2005 08:18 AM
I like Pilates better. I feel like I get a better workout with Pilates. I also like Yoga. I feel calm after I finish Yoga. So I like both.
re: Yoga or Pilates?
By peanut115
On Fri Dec 09, 2005 03:42 PM
Pilates, it has helped me with my dancing so much!!
re: Yoga or Pilates?
By SheenaD
On Thu Dec 15, 2005 05:59 AM
I prefer pilates, it makes you fell like you are more aware of the different parts of your body, yoga is great too but I dont know, I prefer something more challenging
re: Yoga or Pilates?
By k_dog
On Fri Dec 30, 2005 09:35 AM
Pilates is more isometric. Yoga is good for gaining better balance and relaxation but i'm more into toning at the moment

K-dog
re: Yoga or Pilates?
By LindsayUK
On Tue Jan 03, 2006 12:23 PM
Pilates all the way!
re: Yoga or Pilates?
By ChckLizmember has saluted, click to view salute photos
On Wed Jan 04, 2006 03:43 AM
I do both yoga and pilates but if I had to choose which I liked the best, it would be pilates, I feel like I get more from it.
re: Yoga or Pilates?
By Syme
On Wed Jan 04, 2006 12:05 PM
I also tried pilates once in a place that didn't specialize and found it boring (although I'd try it again if I knew someone that would recommend a place). I've tried different kinds of yoga, and there were certainly some that were more boring, but there are many more that I like much better. If you've done yoga and don't find it challenging or don't find it relaxing, try different types with different teachers at different levels. There's a huge range out there, from classes that will feel like a waste of time, to classes that will leave you dead tired, to classes that will leave you super relaxed, to classes that will leave you super energized.
re: Yoga or Pilates?
By angelicautumn
On Wed Jan 11, 2006 12:06 PM
I can't actually choose....yoga is for flexibiity and relaxation, and pilates is for toning and strength. I love them both. My life is dance, yoga, and pilates.
re: Yoga or Pilates?
By ballet_dancer02
On Sun Jan 29, 2006 11:58 PM
PILATES IS THE BEST HTING IN THE WORLE! (well, not really) but it's a VERY GOOD THING! i lov e pilates, perfect for dancers!
re: Yoga or Pilates?
By DancingAna
On Tue Feb 21, 2006 07:02 PM
I really like both alot.
I like yoga because it is more relaxing and I feel really flexible and stretch afterwards.
I like pilates because it really works my core and inner thighs.
I really like do a blend of both. I like to combine the best aspects that I like from both and do that.
re: Yoga or Pilates?
By youmakemesmile
On Fri Mar 31, 2006 11:15 AM
I did both to see which i would like better, and to me yoga just kinda bored me a little to much.
re: Yoga or Pilates?
By mozzy
On Fri Apr 14, 2006 09:50 AM
Edited by mozzy (112139) on 2006-04-14 09:51:47
I haven't really had that much experience with yoga. But I really must say that the whole 'pilates is the best' thing turned out to be rather true. It's great for dancers, which is what I think I like about it. I was also quite amused by the fact that with pilates, I was doing some of the same exercises I was doin already at home. (great minds think alike and all that, ;))
re: Yoga or Pilates?
By kerplooey_dancermember has saluted, click to view salute photos
On Tue May 30, 2006 09:46 AM
i do yoga. i love it because its relaxing and helps you focus, and there are different intensities of the pose so you can stretch/strengthen as much as you want.

-kerplooey
re: Yoga or Pilates?
By dewlapidatedmember has saluted, click to view salute photos
On Thu Jun 01, 2006 12:53 PM
Don't make me choose only one!

I guess pilates, solely because I've been doing it longer and I have beautiful abs and arms thanks to it.
re: Yoga or Pilates?
By BalletAlyssa
On Thu Jun 01, 2006 04:11 PM
I know for a fact pilates is better for ballet and i think pretty much overall better for dance in general. but yoga is awesome too! it's great for flexibility!
re: Yoga or Pilates?
By UFGatorettePremium member
On Tue Jun 06, 2006 01:26 PM
I like Pilates better.
re: Yoga or Pilates?
By AmyJoJomember has saluted, click to view salute photosPremium member
On Fri Jun 09, 2006 03:28 PM
I love Pilates. I have never tried yoga, but I have heard that is is more of a "spiritual" experience, which I am not that in to.

My tummy has definatly gotten toned since I have been taking Pilates! It is so wonderful! Pilates SOOO goes hand-in-hand with ballet! It helps your find the right muscle groups so you can better understand corrections you get in ballet class. I loooo ve Pilates!!!!

-Amy-Jo
re: Yoga or Pilates?
By justagirlinatutu
On Fri Jun 16, 2006 06:43 PM
I definitly do more pilates but that's mainly because i have no strength whatsoever so i'm trying to work on that :P
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