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help with over splits for synchro? en>fr fr>en
By aquilusarderae Comments: 31, member since Thu Nov 03, 2005

On Wed Jan 11, 2006 11:28 PM

I need help with getting my over splits for synchronized swimming does anyone have any suggestions?

1 Replies to help with over splits for synchro?

re: help with over splits for synchro? en>fr fr>en
By BallerineGlacee

Comments: 243, member since Thu Jul 28, 2005

On Thu Jan 12, 2006 11:30 AM

Try the stretching board in the dance forum, under Advice.

There are several stickies for improving all-over flexibility!