Forum: Gym / Gym Photos - Members


Me with my leg behind my head.
By xox_Dancer_xoxmember has saluted, click to view salute photos
On Fri Jan 13, 2006 03:24 PM

Hey!x :D

Ignore the orange face, this was me at my first comp in October, what do you think?

Any advice/ Critiquies (sp?)

xXx Ashleigh xXx

13 Replies to Me with my leg behind my head.

re: Me with my leg behind my head.
By bigwinner
On Fri Jan 13, 2006 06:35 PM
Nice, try doing it standing.
re: Me with my leg behind my head.
By Atoniamember has saluted, click to view salute photos
On Sun Jan 15, 2006 01:36 AM
nice,would be even nicer if u put your leg behind ure head in a split :)
re: Me with my leg behind my head.
By xox_Dancer_xoxmember has saluted, click to view salute photos
On Sun Jan 15, 2006 04:18 AM
Hey!x :D

Thanks for all the comments and advice

RE Antonia - what do you mean lol :?
re: Me with my leg behind my head.
By Atoniamember has saluted, click to view salute photos
On Sun Jan 15, 2006 06:04 AM
i mean strecth u re left leg
re: Me with my leg behind my head.
By firefall
On Tue Jan 17, 2006 01:07 PM
your lovely just the way you are dont change a thing.
re: Me with my leg behind my head.
By xox_Dancer_xoxmember has saluted, click to view salute photos
On Tue Jan 17, 2006 01:11 PM
Hey!x :D

Aww thankyou firefall :D Thats such a nice thing to hear after the worst day at school - I just found out and extra class (1 hour) is getting added on, so now we will be at school from 8:45 am until 4:30 pm :(

x bye x

x Ashleigh x
re: Me with my leg behind my head.
By hayleyiscirquemember has saluted, click to view salute photos
On Mon Jan 23, 2006 01:59 AM
try not to grab your foot like that to it sickles. other then that it looks awesome!
re: Me with my leg behind my head.
By xox_Dancer_xoxmember has saluted, click to view salute photos
On Sat Jan 28, 2006 10:44 AM
Hey!x :D

Aww thankyou Hayley :D x But excuse me have you seen the photos you posted? Like, wow ! :O

When you say sickles do you mean so when I take my hand away it stays there?

Because that doenst work lol my leg just pings back :P

bye x

xXx Ashleigh xXx
re: Me with my leg behind my head.
By xsweet_moverxmember has saluted, click to view salute photos
On Sat Jan 28, 2006 10:46 AM
Hey Hun :] x

Ahhh hun your getting more bendier by the day ;)
And look at you !
Been dancing at Gills for,..nearly a year??
And you are as flexiable as a rubber band ! :O
No joke ! x
Your just a wee champ babes :)

Love,
Heather xxxx
re: Me with my leg behind my head.
By ritmic
On Sun Mar 26, 2006 06:58 AM
hehe good, it looks very nice, i hope u will improve working
re: Me with my leg behind my head.
By hamfistPremium member
On Wed Mar 29, 2006 01:50 AM
Ashleigh,

That is a very good position and the photo shows it well.

The comment about doing the split lacks appreciation of the position. Your position is a classic contortion one and is very good. There is another way doing leg behind head AND in the splits but you were not doing that. Then there is the standing position but, again, you were not doing that either.

You asked for advice and I will give you that for the position in the photo! Try to rotate the shoulders more and get the elbow on the floor further around behind your shoulders. That will get a better angle to hold the ankle and will be more of a push force and that will assist to get the leg further around the neck. At the same time get the left arm over the top of the ankle and this will trap the foot under your armpit and your hand can go to your seat giving the leverage to rotate shoulders.

But - you are an achiever and the position is very good and you have a charming smile with it.

Well done and best regards, Ian
re: Me with my leg behind my head.
By TotalFlexibility
On Sat Apr 22, 2006 09:08 PM
Yes, rotating your shoulders is a definate good idea. Listen to hamfist, the MAAAAAASSSSSTTTTEEEERRRR.......
re: Me with my leg behind my head.
By BeckyMasonmember has saluted, click to view salute photos
On Fri Apr 28, 2006 06:57 AM
wow thats really good

i love yor cossie

love from becky x

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