 Gym Photos - Members random en>fr fr>en
By RG_chickadee  Comments: 136, member since Sat Jan 08, 2005On Mon May 15, 2006 05:37 AM
I know this is not down yet but yeh, random pic cause im like really bored.... sorry bout the white face, lol... 6 Replies to random |
 re: random en>fr fr>en
By Jump  Comments: 815, member since Mon May 02, 2005On Mon May 15, 2006 08:20 AM
Whoa not bad! Does it hurt to support yourself when you're not all the way down like that? You should post a picture with a lower oversplit so we can see what it's like when you're all the way down. Nice pose yes! |
 re: random en>fr fr>en
By hamfist   Comments: 5592, member since Fri Dec 24, 2004On Wed May 17, 2006 04:27 AM
When you do an over split you may well place a firm small cushion under the rear knee which will help the exercise and as you stretch you should feel your seat (Butt etc) just brush the floor.
You are doing very well!
Ian (Trainer of contortionists) |
 re: random en>fr fr>en
By bigwinner Comments: 1004, member since Wed May 25, 2005On Wed May 17, 2006 06:53 PM
Nice oversplit, you are almost all the way down. |
re: random en>fr fr>en
By lil_miss_dance Comments: 73, member since Mon Feb 06, 2006On Thu May 18, 2006 11:36 AM
thts good well done!! your soo nearly there!! my over splits are sooo rubbish its untrue!! really need to work on them!! |
 re: random en>fr fr>en
By rockytoo Comments: 342, member since Mon Aug 11, 2003On Sun May 21, 2006 08:26 AM
I like your ambition.
There is nothing quite as impressive as someone who aims for the stars.
Hope you make a good landing:-) |
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re: random en>fr fr>en
By RG_chickadee Comments: 136, member since Sat Jan 08, 2005On Sat May 27, 2006 05:14 AM
hey everyone thanks for your comments. if anyone is interested here are the Aus. national results for senior...
Num Name AGF Level Age Team RP Pl 1 HP Pl 2 BA Pl 3 CL Pl 4 RI Pl 5 FX Pl 6 AA Pl
1 102 Kimberly Mason SNR NSW - RG 12.700 2 0.000 1 13.475 2 14.375 1 12.600 2 0.000 1 53.150 1
2 158 Naazmi Johnston SNR QLD - RG 12.900 1 0.000 2 13.850 1 13.025 2 13.325 1 0.000 2 53.100 2
3 199 Amy Khera SNR VIC - RG 12.250 3 0.000 3 11.200 6 12.225 3 11.625 3 0.000 3 47.300 3
4 224 Janine Murray SNR WA - RG 10.900 4 0.000 4 11.500 4 11.600 7 11.450 4 0.000 4 45.450 4
5 159 Amanda Lee See SNR QLD - RG 10.075 5 0.000 5 11.700 3 11.800 4 11.300 5 0.000 5 44.875 5
6 104 Amelia McVeigh SNR NSW - RG 10.025 6 0.000 6 11.375 5 11.675 6 10.850 6 0.000 6 43.925 6
7 160 Ashta Murugesan SNR QLD - RG 9.125 9 0.000 7 10.500 7 9.750 9 10.625 7 0.000 7 40.000 7
8 200 Tanita Still SNR VIC - RG 9.625 8 0.000 8 9.050 10 11.700 5 7.975 10 0.000 8 38.350 8
9 103 Genevieve McManamey SNR NSW - RG 10.000 7 0.000 9 9.800 8 8.900 10 9.500 8 0.000 9 38.200 9
10 101 Vanessa Ade SNR NSW - RG 8.325 10 0.000 10 9.625 9 9.925 8 9.200 9 0.000 10 37.075 10
and they totally stuffed up the scores for level 10  but all fixed now, i hope... |
