Forum: General / Hip Hop / Breaking

I want to learn how to do the worm... does any one no any secrets
By butterpuff01
On Thu Sep 14, 2006 03:50 AM

I want to learn how to do the worm and was wondering if anyone knew anyone tricks to make it easier

3 Replies to I want to learn how to do the worm... does any one no any secrets

re: I want to learn how to do the worm... does any one no any secrets
By Jennifer71
On Thu Sep 14, 2006 04:05 AM
You'll need strong arms, so doing push-ups will help. Back flexibility is also important, so practice the cobra stretch or bridges.

You can see some examples of the worm online at YouTube. These are not bad.

Backwards, starting from handstand.
www.youtube.com . . .

Forwards.
www.youtube.com . . .
re: I want to learn how to do the worm... does any one no any secrets
By thelifeyoulead
On Tue Sep 19, 2006 01:05 PM
backcatchs too
re: I want to learn how to do the worm... does any one no any secrets
By thelifeyoulead
On Tue Sep 19, 2006 01:06 PM
work on backcatchs too
once you can get a good backcatch your back flexibility is pretty much set

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