Forum: Sports / Sports Photos - Misc

Russian Help!
By BeverlyHillsBabe
On Fri Jan 24, 2003 05:24 PM

This is a picture of my Russian. This is coming from a girl with all her splits down, fully warmed up, and a 2 foot oversplit. What's wrong with this picture is the question?

First, on take-off, I am unsure of where my arms should be, how they should be during and after the jump. How far do I plie down before I push off? Any tips for a good push off? In the air, I can't seem to stay up long enough to get a good snap. A good snap hurts me. :( Any tips for getting up into that split IMMEDIATELY? On landing, I land plied so far down that I fall. Basically, I'm a mess.

After this picture was taken, I immediately fell to the ground. It's so hard to get a good snap and land right. Those are my main things. Taking off is also very awkward. Of all steps, Russians are fun, but certainly I have trouble!! :D

Any help is GREATLY appreciated. I love you guys. ~Elaina~

1 Replies to Russian Help!

re: Russian Help!
By Dance_for_Eva
On Sat Feb 01, 2003 12:38 AM
im having the same problems!! :(

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