Forum: Advice / Pilates/Yoga

Bothersome Booty!
By katescool91
On Tue Jan 16, 2007 07:35 PM

Okay, well, i have a fairly small problem, but it really bothers me. My butt is really big. The rest of my body isnt, and I dont like the way it looks , because whe i stand straight, my lower back curves outwards and my butt sticks out! So my question and request is, any exercises and strengthening ideas to help straighten my lower back and tighten the muscles on my "lower half"? lol. thanks so much!

1 Replies to Bothersome Booty!

re: Bothersome Booty!
By katelyn2169
On Thu Feb 08, 2007 10:55 PM
Lunges will deffinately strengthen your bum. So will stairs, and jogging somewhat. Almost anything will work your butt, just lifting your knees will help. :)

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