Forum: Gym / Rhythmic Gymnastics

diet
By pointdancer
On Sun Oct 07, 2007 01:33 PM

i need help coming up with some meal and snack ideas with more protoen in it because of the amount of training im doing, can anyone help me?

1 Replies to diet

re: diet
By indigo_dancer
On Mon Oct 08, 2007 07:16 PM
there is a great book for rhythmic gymnasts and education that include dieting it's called "Rhythmic Gymnastics" by Jastrjembaskaia. You should check it out.

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