Forum: Advice / Stretching Photos - Members


backcatch advice welcome!
By flexichelseamember has saluted, click to view salute photos
On Tue Mar 11, 2008 01:07 PM
Moved to Stretching Photos - Members by lidwina (172256) on 2010-09-23 16:35:11 Moved to the right board

Hello...
This Is My Back Catch I need Help

ADVICE WELCOME ! :D







THANKS :D

XChelseaBX

1 Replies to backcatch advice welcome!

re: backcatch advice welcome!
By hamfistPremium member
On Thu Mar 13, 2008 01:50 AM
It is important that when posting photos and requesting comment, that the photo shows the pose from toe to toe. This would also let us see what the left arm is doing.

But, from what I can see in the photo, you have the makings of an excellent position. But I comment:

Holding the upleg at the foot end causes a conflict and it is very hard to get the leg straight. Pulling in at the knee solves this problem! (But you need good shoulder flexibility for that!).

Then, when you use the same hand as the raised leg, you tend to roll towards that side.

But the position has excellent potential and just needs minor technique changes.

Ian (Trainer of contortionists)

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